We all want to stay young and be full of energy. Young people usually are healthy and have a lot of power to live happily. However, sooner or later we all will face with aging. Our body and appearance will get changed, and we won’t feel as good as we used to.
Aging is always accompanied with such thing as menopause. Women’s bodies become completely different. We suffer from such symptoms as weight gain, sleep disorders, hot flashes, and many others. However, we shouldn’t neglect with the question of sex.
Today, we have prepared some important information for you. Here is a list of things you should know about sexual health after menopause. This information will help you to get to know your body better, and you will accept all the changes calmly.
#1 Sex after menopause can take a hit
Women usually experience vaginal atrophy after menopause. This condition causes a lot of discomfort, pain and makes sexual life much worse. You can get extra hormones to solve the problem. However, it is necessary to consult your doctor, since amped up estrogen can increase your risks of breast cancer. You can also use vaginal moisturizer to reduce discomfort.
#2 Your libido might dip
It doesn’t happen to all women, although is rather frequent. There are some women who have decreased libido, when they hit menopause. If you have a problem like this, you should consult your doctor and get necessary medication.
As a rule, the doctors recommend FDA-approved medication, which is more known as “the female Viagra”. However, some experts have a completely opposite view according this question. They claim that this medication is actually useless.
It means that libido is much more complicated thing than we could ever imagine. However, you can solve this problem with healthy diet and regular physical activity. This will improve blood flow in your entire body and you’ll get much more pleasure from sex.
#3 Remember that you can get pregnant even after menopause
Some women think that they can’t get pregnant after menopause. It’s a common confusion. The experts claim that even if you are perimenopausal, you can still have some bleeding. It doesn’t always mean that you have ovulated, but there is such a possibility. So, you can still get pregnant.
#4 You can still have a great sex
Some women think that menopause is the end of their bright sexual life. However, it’s not exactly true. There are many women who have active sexual life even after menopause. The most interesting fact is that they even do not take estrogen.
#5 You might be not as interested in sex, you used to be
There are many people who lose their interest in sex, it stops being so important for them. These people focus one some other things like traveling together with their significant other or spending time with children. However, if the problem of lowered libido is important for you, you can consult your doctor. They will help you to solve the problem.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.