We all know that in order to lose some weight, you should drink a lot. But, sometimes when water is too boring and coffee is too much, tea steps in. The thing is that not only black tea is useful and tasty, but green tea turns out to be even better.

Lots of women around the world are amazed by how helpful green tea is when it comes to weight loss. Of course, you can’t survive on green tea solely, but drinking it daily helps to lose weight greatly. The thing is that green tea speeds up your metabolic processes, and as we all know, fast metabolism helps you burn calories faster and that in turn, leads to dramatic weight loss.

Credit: Pixabay

Credit: Pixabay

Yet, it would be too simple to just pour some boiling hot water into your cup and brew useful green tea. You need to do it correctly. And to save you the trouble of looking for countless ways of brewing your perfect green tea, we happen to know a perfect way to do it.

Credit: Pixabay

Credit: Pixabay

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As you may already know, all perfect things are simple at the core. Well,you know that in order to brew a nice cup of tea, you need to boil some water at first. That would work with regular black tea, but it is a little bit different with green tea.

Credit: Pixabay

Credit: Pixabay

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The thing is that green tea does not like boiling hot water that much, that is why you will need to wait at least ten minutes after your water has boiled, and only after that you can pour it into your cup with green tea in it. Let it simmer for at least a minute and now you can enjoy this cup of tasty and effective against weight loss tea.

Credit: Pixabay

Credit: Pixabay

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It may seem a little bit time-consuming, to brew green tea, but once you see the results – you will come to the understanding that these 10 extra minutes are totally worth it!

Credit: Pixabay

Credit: Pixabay

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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