Skin care, at first glance, seems to be an absolutely simple task: I washed my face, rubbed my skin with a toner, and then applied the cream. What can be simpler? However, in fact, a lot of girls every day make quite gross mistakes, which as a result affect the appearance.

Skin care should be the habit of every girl, exactly, like washing your hair or brushing your teeth. It is quality care that allows you to prolong youth and maintain an elastic look of the skin. However, mistakes that often make each of us can make the effect of leaving the opposite.

Check out 7 hygiene mistakes that can be harmful for you. You will be surprised, but they are related not only to skin washing.

Credit: Pixabay

Credit: Pixabay

Do not touch your face with your hands

Heard since childhood, but all the time we forget: you can not touch your face, especially in public transport and other crowded places. Infections, bacteria, and then acne and inflammation - not least because of the bad habit of touching your face. This can be done only in one case - if you just washed your hands with soap.

Credit: Pixabay

Credit: Pixabay

Do not brush your hair wet

The ends of the hair appear only for one reason - from mechanical damage. And in this respect there is no more dangerous enemy than a scallop on wet hair! Thoroughly pat the hair with a towel, dry it with a hair dryer - only then you can tackle the comb. It is desirable that it is a comb with sparse teeth.

Credit: Pixabay

Credit: Pixabay

Do not use scrubs too often

Scrubs are cool, yes. Scrub gives an incredible feeling of purification and freshness! But do not get carried away - regardless of the type of scrub, they are usually designed for use no more than twice a week - to wash with a scrub every evening there is no need, you can violate the natural pH.

Credit: Pixabay

Credit: Pixabay

Apply night cream or mask

Why change the type of cream before bedtime? Because of the physiological characteristics. Sleep is the time when the body recovers, regeneration processes go faster, some hormones are produced that do not appear in the body at all during wakefulness.

Don’t wash your face with ordinary soap

Face washing is a very important and necessary procedure, which must be done in the morning and in the evening, and not in the mood. To my surprise, there are those beauties who use soap instead of cleansing gel or milk. Remember: and in the soap contains sodium salts, which destroy the protective barrier of the skin.

Trim your nails correctly

Don’t follow beauty trends blindly. You need to trim your nails the way, they won’t grow into your skin. Be very careful.

Don’t wash your hair with hot water on daily bases

Even though, it can be extremely pleasant, it is damaging for our hair. You also should not use too much conditioner, when washing your hair.

Credit: Pixabay

Credit: Pixabay

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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