These days, more and more people suffer from high blood sugar, and if you think all of them are diabetics, you couldn’t be more wrong. The thing is that lots of products we consume on a regular basis can be high in sugar which leads to an increased sugar level in your blood.

That is why we decided to carry out the research and supply you with the information you need to know to determine if your blood sugar is too high and what you should do if it is your case. We would like to add that even though there are at least 5 symptoms you should pay attention to, the best way to know is to pay your doctor regular visits, to be on the safe side.

Credit: Pixabay

Credit: Pixabay

#1 Thirst

No matter how much you drink, you feel thirsty all the time? Well, that is a clear sign of your blood sugar being too high.

#2 Numbness

The worst part about diabetes is that it affects circulation and lower extremities sometimes need to be amputated. That is why, if you feel sudden numbness of your toes, feet or legs, you should get yourself checked.

Credit: Pixabay

Credit: Pixabay

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#3 Healing

Even a minor cut takes a long time to heal? That is a sign of diabetes, do not neglect it!

#4 Blurry vision

It may sound strange, but if you suddenly discover that your vision gets blurry it should ring an alarm that you may be developing diabetes. Try to refrain from eating high glycemic products and observe if there is an improvement. If there is the obvious improvement, you should see a doctor about it.

Credit: Pixabay

Credit: Pixabay

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#5 Irritation

This one seems completely out of nowhere, but too much sugar in your blood can make you grumpy and easy to irritate. If that is your case, you should cut the sugar intake.

Credit: Pixabay

Credit: Pixabay

In order to lower your blood sugar, you should consult a glycemic index chart, which provides all the necessary information about the sugar amount in every product.

Credit: Pixabay

Credit: Pixabay

READ MORE: 16 signs that your liver is overloaded with toxins

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.

Credit: BetterMe