We all want to look great. Everyone wants to attract other people’s attention and feel confident. That’s why most of people take care of their clothes, shape, skin, hair, and even nails. However, there is one more important thing that usually attracts a lot of attention.
We are talking about smile. Yes, healthy, white and straight teeth always look great and make us look much better. That’s why there are thousands of people who are ready to do everything possible to make their teeth white.
Today we are going to help you. We are suggesting you to try these ten recipes that will provide you with a Hollywood smile in a rather short period of time. Try at least one of them and the results will definitely impress you!
#1 Activated charcoal
This is probably one of the most effective methods in this case. Everything is rather simple. You should crush one tablet of activated charcoal. Use this powder instead of your toothpaste. The most convenient way to do it will be to dip a wet toothbrush in the crushed charcoal.
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#2 Powdered milk & toothpaste
Everything you should do is to add some powdered milk to a necessary amount of toothpaste and brush your teeth as you usually do it. In this way you’ll get white and healthy smile. You can repeat this procedure 2 times per week.
#3 Baking soda with lemon juice
Both ingredients are known for their amazing properties for our health and beauty. They also have lightening properties. So, their combination will make your dream about white smile come true. Just dip your wet toothbrush into baking soda and add a few drops of lemon juice. That's it. Use the remedy instead of your regular toothpaste once a week.
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The best thing will be to prevent formation of stains and other problems before they happen. Of course, you should clean your teeth regularly. Don't forget about flossing. Limit such foods and drinks as coffee, sodas, red wine, and dark berries. You should also limit your sugar intake.
#5 Special diet
If you want to have a perfectly white smile, you can try a rather simple diet. The main point is that it should consist of high amounts of fruit and vegetables. They can help to get rid of plaque and in this way keep your teeth white and healthy. Don't forget to include strawberries and pineapples.
This is not only a good way to make your teeth white. It's also a good way to flush the toxins out of your body and make your mouth healthier. The best thing will be to choose coconut oil.
This method is rather simple. You should take a small amount of coconut oil in your mouth (about 1 tbs). You should push and pull it through your teeth. The procedure will take about 15 minutes. Then you should spit out the oil. This method is completely safe for your enamel, so you can repeat it daily.
#7 The mixture of lemon juice and water
The recipe is really simple. You should mix some water and lemon juice in equal amounts. This mixture will not only make your teeth perfectly white, but will also help you to get rid of bacteria in your mouth.
#8 Apple cider vinegar plus water
We all are familiar with magic properties of apple cider vinegar. It can be really helpful in this situation too. Just mix 0.5 tsp of ACV and one glass of water. You should rinse your mouth with this liquid daily before brushing your teeth.
#9 Strawberry puree
Rather unexpectedly, right? Yes, strawberry can also help you to get a perfectly white smile. You should make a puree of one ripe strawberry. You can use a spoon or a fork. Use this puree instead of toothpaste once a month and your teeth will become white.
#10 Whitening mixture
You should make a mixture of 1 tbs of toothpaste, a pinch of salt, a small amount of baking soda, and about 5 drops of fresh lemon juice. Use the remedy once in two months. You’ll see first results after the first use.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.