Sometimes we think that our ancestors were healthier than today's generation. In fact, many ancient health systems claim that our body, our face and our entire environment are in fact one huge, interconnected organism. This system constantly interacts with different parts, in order to maintain our optimal health.

Credit: Pixabay

Credit: Pixabay

In Chinese medicine it is also accepted that everything is interconnected in the human body. Our face reflects the state of almost all our internal organs, you only need to be able to properly understand the signals they give.

If you have acne, inflammation, or skin spots in one area or another, this indicates problems of a certain organ. Our face is the window of our health. The forehead, cheeks, nose, chin, ears - they all show what is happening inside us.

Credit: Freepik

Credit: Freepik

The Chinese have created a face map. It divides our face into parts according to their predisposition to internal organs. Carefully look at this face map drawn up by Chinese healers. It will help you understand what parts of your body are problematic, so you can pay your attention to them:

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Credit: Pixabay

Credit: Pixabay

#1 Forehead. If you see some problems with your forehead, this can be a sign that you should pay your attention to your digestive tract. Excessive amounts of fats and processed foods, as well as stress, lack of sleep, excessive consumption of sugar and alcohol, lead to slow digestion.

Credit: Freepik

Credit: Freepik

#2 Between the brows. If you have any rashes in this zone, this shows that you eat unhealthy food. Excessive consumption of meat, perhaps you even have an allergy to some ingredient, and therefore the stomach works too much and does not receive the necessary rest.

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Credit: Pixabay

Credit: Pixabay

#3 Cheeks. They show all allergic reactions of our body. Also, you should check the level of sugar in your body. Poor nutrition, stress, excessive consumption of sugar and smoking can be the reasons. You should try healthy diet and exercise in the open air, this will help you.

#4 Chin. If you have problems with your chin, check your hormones. This is the first sign of hormonal failure. You should also limit eating foods high in fat and sugar, alcohol, caffeine, stress.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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