These 8 exercises can help you get rid of cellulite at home
These 8 exercises can help you get rid of cellulite at home

These 8 exercises can help you get rid of cellulite at home

#2. Dumbbell Step-Ups

Credit: BetterMe

Credit: BetterMe

- Place a bench in front of you. Hold a pair of dumbbells and stand facing the bench. Brace your core and keep your gaze straight ahead.

- Bring your right knee up and step up on to the bench. Placing all of the effort in your right leg, bring your body up into a standing position on the bench.

- Slowly lower yourself to the starting position and switch legs.

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This article is solely for informational purposes and is not intended to provide medical advice. BetterMe doesn’t take responsibility for any possible consequences from any treatment, exercise, diet, application of medication or any similar action which results from reading or following the information contained in this article. Before undertaking any course of treatment please consult with your physician or other health care provider.
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