For many women, a period is an inevitable part of their lives. Most of our lives we spend together with our periods and after some time we decide that there is nothing we do not know about it. While that is not entirely true.
We are sure that there are at least seven more things you do not know about it. The thing is that together with the technology all the means of hygiene change and sometimes it is pretty difficult to keep track of it. These issues and a couple of some other things are going to be the subject of our today’s discussion. After you read this article – there will be nothing that may surprise you when it comes to your period.
Whether you like it or not, but your period is going to change as you age. There are even stages defined when it is going to undergo some changes. Primarily it is going to be your 20’s, 30’s and 40’s. that is why in case you see that there is something different going on – think of your age in the first place. While, of course, the best way is to consult your doctor straight away.
#2 Skip it
Very often when your period is missing, you tend to panic, while it is pretty ok. Sometimes it may be only the consequence of your birth control. Yet, if you are too worried you can always opt for a quick pregnancy test or pay your doctor a visit.
What do you know about IUD? Most likely you know that it is just another method of contraception. Yet, apart from that function, IUD is pretty effective against heavy and painful periods.
#4 Organic tampons
These are very useful for those of you who are prone to irritation down there. Yet, when it comes to all the other kinds, they are almost as safe, in case you are not too sensitive to the small amount of fragrance.
#5 Menstrual cups
More and more women claim that menstrual cups are a lot better than pads or tampons. First of all, you can use them infinitely, in case you clean them properly. While the others do not like them due to the messiness they cause. The choice is yours.
#6 When it gets worse
When you are getting closer to your menopause you need to be aware of the fact that your periods are going to get a lot longer and heavier before they stop. Sad but true.
#7 PMS remedies
There are also some unusual ways of relieving your PMS symptoms as well. among those, we suggest you try out acupuncture, yoga and chaste tree.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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