You are what you eat. Your health and your diseases are derived from what you eat. There are some foods that are not only harmful for your health, but they also cause terrible diseases. People try to take good care of their diet, but they also seldom miss out on foods that can actually make them ill.
Do you know about cancer-causing foods? You can consume them every day and do not even think about their harm. Foods with chemicals, pesticides, and toxins can cause the most aggressive diseases. Moreover, even foods like chips and smoked meat are so bad for your health that you should stop eating them as soon as possible.
Today, we would like to show you a list of 10 cancer-causing foods you’d better stop consuming. They say one man’s meat is another man’s poison. Read and take notes!
#1. Canned Tomatoes
You can eat only fresh tomatoes. Tomatoes are counted among the best foods to prevent cancer. However, canned tomatoes can damage your health.
#2. Cured And Smoked Foods
The common chemicals used to preserve smoked and cured food from spoiling, nitrites and nitrates, change into nitrosamines when cooked. What’s more, these N-nitroso compounds cause colon cancer.
#3. Farmed Salmons
Farmed salmon is not good for your health. TIt has less a healthy omega-3 fatty acids and contains high levels of mercury and cancer causing dioxins.
GMOs are genetically modified organisms by chemicals, and they can cause pre-cancerous cell growth in the liver and brain.
#5. Hydrogenated Oils
Hydrogenated oils are also known as trans-fats, and they include some chemicals used to mask their smell and taste, which are known to double the risk of breast cancer.
#6. Microwave Popcorn
Many microwave popcorn bags are lined with chemicals which increase the risk of breast, lung, leukemia, bladder, kidney, prostate, thyroid, and lymphoma cancers.
#7. Potato Chips
Potato chips can cause high blood pressure and cholesterol in people.
#8. Processed Meat
Most processed meat contains an excess amount of salt and sodium nitrate, the most common carcinogens found in the food industry. This composition can cause you serious cardiovascular diseases.
The artificial coloring and chemicals in sodas increase your risk of pancreatic cancer.
#10. White Flour
Consumption of white flour increases the risk of lung cancer.
READ MORE: 5 foods you can eat overnight and stay slim
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.