No matter how we try to defeat age, sooner or later, it will inevitably take over. If you only deceived yourself about aging before, then its effects may come as a shock.

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts. Start using our app and you will see good results in a short time.

Aging entails inevitable changes, both in our appearance and in the way of life. It can be extremely difficult to part with cute habits, like beloved shoes and clothes, but it’s necessary.

What are the most common mistakes of middle age, and what is necessary in order to smooth out and neutralize their negative impact on us? Check out what we have collected for you today.

Credit: Pixabay

Credit: Pixabay

#1 Abundance of varnish on hair. Complex, heaped hairstyles - especially those in which the hair is fixed with varnish or gel, are only good for the carnival, podium, or photo sessions.

#2 Ton.Tone creams and powders are designed to hide small flaws on women's faces. Superimposed, they even create the illusion that the skin looks healthier and smoother. But the foundation itself must remain invisible. That is, a woman should not advertise that she uses it.

#3 Glitter eyelids. If you are not a professional model that demonstrates a variety of makeup, then it's better to give up the sparkles on the eyelids. Most men find them provocative, even vulgar. Again, a woman with shining eyelids looks unnatural

Credit: Pixabay

Credit: Pixabay

READ MORE: This homemade face lemon toner can make your wrinkles vanish

#4 Fused eyelashes. Eyelashes stick together when women use bad quality mascara to lengthen the hairs.

#5 Not getting enough sleep. You need to have a regular schedule, as you get older, in order to help your organism prolong its youth.

#6 Skipping exercise. Exercise is a must, if you want to look good, no matter how old are you.

Credit: Pixabay

Credit: Pixabay

#7 Absence of self care practice. We are talking about getting massages, using necessary creams , and just relaxing for your pleasure.

#8 Not getting enough vitamins. You need to eat fruits and vegetables, or consume helpful supplements to get enough vitamins.

READ MORE: 8 Indian secrets for healthy and gorgeous hair

#9 Not consuming enough potassium. It helps you increase your metabolism.

Credit: Pixabay

Credit: Pixabay

#10 Dry skin. Men appreciate tactile sensations. But the pleasure of stroking a woman will be ruined if her skin is dry, and heels and elbows are rough. There are plenty of means to mitigate anything. Women should not deny themselves.

#11 Giving up social life gradually. Your life is not only about your kids and family, leave some time for yourself.

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle. Try it now to see the best version of yourself as soon as possible.

#12 Wearing clothes you used to wear when you were 20. You change, so your clothes need to correspond with your age.

Credit: Pixabay

Credit: Pixabay

READ MORE: 8 beauty routines that you should do before bedtime

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.

Credit: BetterMe