With the help of cucumbers, you can lose weight and make your belly look slender. To be more precise, you can reduce belly fat, which is the aim of nearly every woman.
You can arrange a cucumber diet, the essence of which is to eat 1.5-2 pounds of cucumbers per day and drink water, green or herbal tea without sugar.
The essence of unloading days is the cleansing of the body and the normalization of metabolism, because due to constant overeating, the digestive organs become lazy and stop working to their fullest ability. 1-2 days on cucumbers and herbal drinks will release toxins, and the stomach, will feel light. Check out another 5 ways for belly fat reduction with the help of cucumbers.
#1.Ginger tincture with the addition of lemon and cucumber is a very popular drink, with honey, and is famous for its weight loss properties. Those who have tried it say they lost a couple of pounds, just with this drink.
#2. If you are a lover of pickles, then you can diversify your diet with salted, lightly salted and pickled cucumbers. They are a good source of iodine, which is very important for thyroid function.
#3. Add fresh cucumbers to your diet, since cucumber fiber stimulates digestion and promotes food along the gastrointestinal tract, absorbs and removes toxins, slags and excess salt from the body that creates fat in future.
#4. Another way to get rid of excess weight, are the unloading days using "kefir with cucumber", providing a fairly stable result, without stress on the body. Throughout the whole day, you are allowed to drink 2 liters of kefir and eat six cucumbers.
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#5. The combination of milk with cucumber has an excellent purifying effect for the body, removing toxins and toxins and eliminating excess weight. Unloading milk-cucumber day involves the use of two liters of milk and two kilograms of fresh cucumbers, divided into 5-6 meals.
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