Today, we would like to talk with you about your colon. You can experience some symptoms that could be normal, but also could mean more serious problems including colon cancer. More than a quarter of people face the problem of an unhealthy colon.

What do you know about the symptoms of an unhealthy colon? The thing is, many people often associate these symptoms with other conditions like indigestion, having eaten a big meal, or just busy and stressful everyday life. You should be very careful when these symptoms last more than a week. The most common symptoms of an unhealthy colon are:

Abdominal pain – you may experience sharp and oppressive pain in the lower part of your belly. Abdominal pain starts mildly and then the intensity grows (moderate and then gets very bad). You might think that you need to go to the bathroom because this is the first sign of an unhealthy colon. You have changes in the frequency of bowel movements or consistency of stool.

Credit: Freepik

Credit: Freepik

Issues with intestinal movement – you may have diarrhea or constipation, or even a combination of the two. Also, you may have a distended belly and a lot of gas. Due to these issues, you may experience the feeling of an incomplete bowel movement or see mucus in your stool.

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Digestive problems – you may experience frequent nausea and vomiting, and also a burning feeling in your middle. You can treat colon issues by reducing stress and sticking to healthy diet. However, there are some signs of colon cancer you must be aware of! So, we have prepared a list of warning signs that you might have an unhealthy colon (colon cancer). Read and take notes!

Credit: Freepik

Credit: Freepik

#1. Abdominal cramps

These are common feelings after eating. However, when you experience them for extended periods of time without other symptoms and they increase in intensity, it could be colon cancer.

Credit: Freepik

Credit: Freepik

#2. Fatigue

Fatigue is a warning sign of colon cancer. You can lead an active lifestyle, the enough sleep, but at the same time, you can feel very tired.

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Credit: Freepik

Credit: Freepik

#3. Unexplained weight loss

If you don’t stick to a diet or have not changed your daily meal plan, but are still losing weight, this may be a sign of colon cancer. Losing at least 5% of your body weight in 6 months is a sign that something is not right. So, you need immediately see a doctor.

Credit: Freepik

Credit: Freepik

#4. Changes in stool

If you have some changes in stool such as the appearance of blood or changes in color, size, or shape, you shouldn’t ignore them.

You should never ignore any symptoms and signs of colon issues. Your Colon and, generally, gastro-intestinal health are very important to maintaining a healthy weight. See a doctor and get an examination of your colon. Take care!

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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