There are people who begin to have excess sweating even after minimal physical exertion. Such people, suffering from excessive sweating, have to face a lot of problems related to interaction with society. Colleagues at work, casual neighbors in the queue at the store or in the metro give them slanting looks and discontented expressions of faces.

Credit: Pixabay

Credit: Pixabay

People suffering from severe sweating are usually advised to pay special attention to body hygiene. To reduce sweating, they should take a daily shower, wipe themselves with cold water. This will narrow the pores and cool the body, which will reduce the secretion of sweat for some time.

Credit: Pixabay

Credit: Pixabay

However, you can also cope with an unpleasant feature with the help of elementary folk recipes. There are ten home remedies, which in a quick and effective way will help to overcome this problem. Look through them:

#1. Mix baking soda with cornstarch and apply the remedy to the skin under your arms. This will keep that problematic area dry for more time.

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Credit: Pixabay

Credit: Pixabay

#2. Apply apple cider vinegar to the necessary area. It can also reduce sweating.

#3. Spray tea tree oil to your skin. This will reduce unpleasant odor.

#4. Lemon can balance the pH level of your skin, so, apply a slice of lemon to your skin for some time.

Credit: Pixabay

Credit: Pixabay

#5. Use alcohol to reduce your body odor. Just apply it to the necessary areas.

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#6. Hydrogen peroxide is very helpful in solving this problem. Mix it with water and apply to your skin.

Credit: Pixabay

Credit: Pixabay

#7. Rub alum. You can do this procedure to reduce odor and to reduce sweating.

#8. Watch your diet. You should know that some foods can cause excess sweating. For example, onions, garlic or too many spices in your meals.

Credit: Pixabay

Credit: Pixabay

#9. You should drink enough water to avoid excess sweating and unpleasant odor under your arms.

#10. Shaving can cause irritation and unpleasant odor. Try to limit this procedure, if you faced such problem.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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