Every woman dreams about having perfect skin. It’s not surprising since it looks fresh, young, and attractive. Many girls do their best to make their skin healthy and clear. They visit cosmetologist, go through various procedures, or take care of their skin at home.

Unfortunately, not always everything happens like we want it to be. There are many skin problems that cause a lot of discomfort and lower our self-esteem. As a rule, there are many factors that can cause them. That’s why sometimes it’s rather hard to get rid of these problems.

Credit: Pixabay

Credit: Pixabay

Forehead pimples are one of the most common problems, and it’s rather hard to hide them. That’s why it’s important to know how to prevent or reduce them. Today we have prepared something special for you. We are offering you a list of ten causes of forehead pimples and ways to avoid them.

#1 Clogged pores

This is one of the main factors which cause pimples and other skin problems. The area of our forehead usually produces excess oil. That is why clogged pores can appear. So, it’s important to take care of your skin and cleanse it daily.

READ MORE: Ladies, did you know these 4 symptoms of diabetes?

Credit: Freepik

Credit: Freepik

#2 Dandruff

At the first sight there is no connection between hair dandruff and pimples on the forehead. However, dandruff is a skin infection. It is caused by fungi. That’s why it can easily affect your face and cause forehead pimples.

#3 Oily scalp

Oily scalp is a rather widespread problem. The worst thing is that it can cause other issues. Forehead pimples are one of them. The oil from your scalp can get on your forehead and clog your pores. As we have already mentioned above, this is one of the most widespread causes of forehead pimples.

READ MORE: 6 things the Alpha Woman needs from a real man

Credit: Freepik

Credit: Freepik

#4 Medications

There are certain medications that can cause formation of forehead pimples. For example, birth control pills can provoke this problem. If you have forehead pimples or are afraid that they can occur because of the medications, you should consult your doctor.

#5 Digestive system

The work of your digestive system has a direct impact on the health of your skin. Digestive problems are one of the fist reasons of pimples. That’s why sometimes it’s impossible to solve the problem with creams, ointments, and stuff like that. You should solve the problem from inside.

Credit: Freepik

Credit: Freepik

#6 Stress

We all know that excess stress is harmful for our health. You should know that it can also cause forehead pimples. It can cause hormone issues and affect the oil production of your skin. Excess oil causes clogged pores and pimples.

#7 Hair products

We all take care of our hair. We use different products to make it healthy and protect from possible damage. However, there some hair products that can cause pimples. Different hair sprays, heat protectants and stuff like that get on your skin and can cause pimples on your forehead.

Credit: Freepik

Credit: Freepik

#8 Over exfoliating

We all know that exfoliating is great for our skin. It helps to get rid of dead skin cells and make our skin fresh. However, it can be harmful if you overdo it. You can experience acne and skin irritation.

#9 Helmets

People who have to wear helmets usually don’t pay any special attention and care to it. However, it’s important to cleanse the helmet regularly. The sweat accumulates on it and can cause irritation and pimples on your forehead.

Credit: Pixabay

Credit: Pixabay

#10 Hormones and genetics

Hormones and genetics are the factors that are really hard to deal with. If it’s genetics, it will be rather hard to take care of your skin health and reduce your skin problems. If it’s hormone imbalance, you should get a proper treatment. Anyway, in both cases you should consult your doctor.

It’s important to know the causes of the problem. It will help you to treat it more effectively. The second step is the treatment itself. As a rule, women consult their cosmetologist and dermatologists to solve the problem. However, home remedies can be equally effective.

Credit: Pixabay

Credit: Pixabay

Some of these methods are really simple. For example, you can use lemon juice. Just cleanse you skin, apply some fresh lemon juice on the problem areas and go to bed. You should do it before the bedtime and one time during the day.

The second really simple way to treat forehead pimples is to use essential oils. You can take lavender or tea tree oil and apply it on your problem areas with a Q-tip. This remedy works overnight too. Do it daily before the bedtime.

Credit: Freepik

Credit: Freepik

You shouldn’t also forget about healthy diet, physical exercises, and hydration. These factors are important for the health of your skin. You shouldn’t eat fatty and sugary foods since they cause pimples.

So, as you can see, everything is not as difficult as it seems at the first sight. You just should make a little effort and be patient. Using our tips you’ll get desirable results very quickly!

READ MORE: Here is how to advance weight loss naturally and safe with water

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.