Every woman wants to look great. We like to feel confident and attract attention of an opposite sex. That’s why we take care of our skin, hair, shape, and even nails. Some women spend a lot of time, effort, and money to look perfect.

Clothes are an important part of our image. It helps us express our personality, feel comfortable and be ourselves. Many women have certain preferences concerning their clothes. Someone likes skirts and blouses, and others prefer shorts and T-shirts.

Credit: Pixabay

Credit: Pixabay

However, every woman has at least one pair of jeans in her wardrobe. They are comfortable and look great. The main point here is to choose proper jeans and wear them wisely. That’s why today, we have prepared some important information for you. Here are nine ways in which denim affects women’s health.

#1 You should wear denim everywhere

Jeans are suitable for any occasion. You can wear them both to go for a walk with your dog and to the date combining them with high heels. You will always feel stylish and comfortable wearing them.

Credit: Freepik

Credit: Freepik

#2 You should choose the right style

We all have different body shapes, and although all of them are attractive in their own way, it’s important to choose the right style of your jeans. It will help you to hide your problem areas, emphasize your curves, and feel comfortable and confident wearing your pair of jeans.

#3 You shouldn’t buy the wrong size

Jeans are a part of your wardrobe which you wear really often. That is why it is important to buy only the right size. If you haven’t an exact size and are between sizes, you should buy the smaller one. Later the jeans will adapt to your body shape and will fit perfectly.

READ MORE: Top-5 simple moves that make a complete workout

Credit: Pixabay

Credit: Pixabay

#4 Tailor the length

There are many cases when women buy jeans and they are a bit longer than it’s needed. If you have bought such jeans, you can roll them up. However, it will be much better to hem them. You can take them to a tailor or do it on your own.

#5 Don't choose too tight jeans

Yes, skinny jeans are really popular. They look great and emphasize the shape of our legs. However, too tight jeans can be harmful for your health. They can cause problems with joints, have negative effect on your spine and nerves, and lead to many other problems.

READ MORE: 7 moves that can help you get rid of jiggly arms

Credit: Pixabay

Credit: Pixabay

#6 Trim them yourself

Yes, hemming will make your jeans look neat. However, you can just cut excess length with your scissors. It will also look rather stylish. However, remember that it’s important to determine the best length and measure very carefully.

#7 Don't be afraid of denim-on-denim

Some people are afraid to wear many denim things at the same time. However, it looks rather stylish. For example, you can wear dark jeans and take a light denim handbag. In other words, don’t be afraid of denim-on-denim.

Credit: Pixabay

Credit: Pixabay

#8 Make them yours

As a rule, the longer we wear the clothes, the worse they look. However, this case is an exception. The longer you wear your pair of jeans, the better they look and fit. They just become yours, unique and extremely comfortable.

#9 Build a wardrobe of jeans

As we have already mentioned above, jeans are suitable for every occasion. However, you can’t wear every pair of jeans, for example, to the date. That’s why you should build your wardrobe of jeans. In this way you’ll have different colors and styles of them for every single event.

READ MORE: 2-week abdominal challenge using 8 easy moves

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.