Every lady wants to look perfect but sometimes it is so difficult to start your transformation. Whenever you start looking online for a nice set of exercises to start working out, all info that you find is a little bit more complex than a simple beginner can deal with. Why is that? We have no clue, but we decided to even your chances of getting fit with the least of experience.
The thing is that we have a nice set of exercises to suggest you to try out, with the difference that all of them can be easily completed at home, all of them are different so you will not get bored following the same routine every day and there is the least of time required to complete this routine.
Every day has a special task, that is a different set of exercises for each day except for Saturday and Sunday, that is when you have some time off. The number of repetitions varies, but all of them are pretty effective equally for all muscle groups in your body. Of course, we are not trying to tell you that this is a perfect routine to follow all the time to get your perfect body, yet it is a nice start to introduce your body into the world of exercise so that you can proceed with something more complex and more effective.
One last thing, no matter the effectiveness of your workout you need to keep in mind that healthy diet matters greatly as well.
#5. Tricep Dip
#6.Crunches Knees Up
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
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