Many women over 35 face thyroid problems. The thyroid is a butterfly-shaped gland in the neck and has many functions. It influences almost all of the metabolic processes in your body. Thyroid disorders can range from a small, harmless goiter that needs no treatment, to life-threatening cancer. The most common thyroid problems involve abnormal production of thyroid hormones. Too much thyroid hormone results in a condition known as hyperthyroidism. Insufficient hormone production leads to hypothyroidism.

According to The American Association of Clinical Endocrinologists, 30 million Americans have a thyroid disorder and half are undiagnosed. Integrative medicine specialist Robin Miller, MD says women are,as much as, 10 times as likely as men to have a thyroid problem. Anxiety, loss of energy or appetite can all be signs that your thyroid is in trouble. Thyroid hormones reach our brain and bowels so it’s difficult to diagnose it. However, you can monitor the thyroid problems, diagnose them in a timely manner, and begin the correct treatment.

Today, we would like to present you with a list of 19 signs that you have a thyroid problem. Our tips will help you identify the problem and begin treatment. What’s more, you shouldn’t start self-treatment. If you notice some signs of thyroid problems, you need to consult a doctor as soon as possible. Read and take notes!

Credit: Freepik

Credit: Freepik

#1. You experience weakness

Hypothyroidism is the disorder that’s the result of too little thyroid hormone and it results in feeling tired and having no energy.

READ MORE: 16 signs that your liver is overloaded with toxins

#2. You are feeling down

When you have a thyroid problem, you can feel down. The production of too little thyroid hormone causes levels of “feel good” serotonin in the brain to drop down.

#3. You feel jittery and anxious

If you feel anxiety or irritation, your thyroid is hyper.

Credit: Freepik

Credit: Freepik

#4. Changes in appetite

When you have a thyroid problem, you can feel hungry all the time.

#5. Your brain feels fuzzy

You can experience difficulty concentrating and your brain may begin to feel fuzzy. “When we treat patients for hypothyroidism, they are often surprised at how fast their brain fog goes away and how much sharper they feel,” Dr. Miller says. “Many women think it’s just something that comes along with menopause, when it really is a sign of a thyroid problem.”

#6. You have lost interest in sex

When you have a thyroid problem, you can experience lowered libido, weight gain, low energy, and body aches and pains.

Credit: Freepik

Credit: Freepik

#7. You are feeling fluttery

Too many thyroid hormones flooding your system may cause heart palpitations. You can experience frequent heartbeats and pulse points in your throat or neck.

#8. Your skin is dry

You may feel that your skin becomes dry.

#9. Your bowels are unpredictable

Your thyroid controls digestion. Due to this, if you have thyroid problem, you may experience constipation.

Credit: Freepik

Credit: Freepik

#10. Your periods have changed

The thing is, the thyroid hormones are in short supply. Cycles may be shorter, farther apart and may be very light.” I always ask my patients about their cycles and if they’re regular,” says Dr. Miller.

#11. You have painful extremities or muscles

If you have painful extremities or muscles, it is likely caused by hypothyroidism. Producing too little thyroid hormone can damage the nerves that send signals from your brain and spinal cord throughout your body.

#12. You have high blood pressure

You can experience high blood pressure which is caused by low amounts of thyroid hormone.

Credit: Freepik

Credit: Freepik

#13. You are freezing a lot

You may be cold because of underactive thyroid.

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#14. Your neck feels funny

The American Association of Clinical Endocrinologists suggests using a hand mirror to watch your throat as you swallow a drink of water. Thus, you will find the thyroid area, and also you can notice some changes in it. If you see anything that’s lumpy or suspicious, you need to consult with a doctor.

#15. Your sleep is messed up

You can sleep too much or too little and it may be due to hypothyroidism or hyperthyroidism.

Credit: Freepik

Credit: Freepik

#16. You have gained weight

You may lose or gain weight. “They’ll tell me that they aren’t eating any more than usual, but they’re gaining weight,” she says. “They are exercising, but they are getting nowhere. They can’t lose it.” It’s almost always due to an underactive thyroid, she says.

#17. Your hair is thinning or falling out

Your hair may become thin or begin to fall out.

Credit: Freepik

Credit: Freepik

#18. You have trouble getting pregnant

Problematic thyroid affects ovulating and getting pregnant.

#19. You have high cholesterol

Due to the underactive thyroid, you may have high cholesterol and heart problems.

READ MORE: 10 signs your body has too much estrogen that can lead to weight gain

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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