Walking is a simple and effective way to lose weight. In order to start exercising, you don't need to buy a gym membership, look for classes that fit your schedule or learn any special information. All you need to do is to put on your walking shoes and go for a walk.

You can start with slow walking for twenty minutes a day and then increase time and pace. If you want to accelerate fat burning, try interval walking for at least forty minutes. But if you want to make your workout harder, you should use weights. It will tone your body, strengthen your core, boost stamina and accelerate slimming down.

Credit: Freepik

Credit: Freepik

We would like to show you ten ways that can help you make your training routine more difficult, in order to accelerate fat burning. Scroll down to read them right now.

#1. Adidas ankle/wrist weights

This set looks fashionable and it is really comfortable to wear. These Adidas weights can help you slim down and sculpt your dream body!

#2. Gaiam fitness ankle weights

It's a great option for those who don't like wearing weights on their wrists. You can easily find them at your local Walmart store.

READ MORE: 7 simple exercises to reduce cellulite

Credit: Freepik

Credit: Freepik

#3. Tone fitness ankle/wrist weights

This equipment has an amazing, bluish color which will be enjoyed by everybody. Another advantage of these weights is that they are very cheap!

#4. Fitness gear weighted vest

It can be used to perform any physical activities, but it is an excellent choice for walking.

Credit: Freepik

Credit: Freepik

#5. Bollinger walking weights

You should use these weights, if you are fond of winter walking. They may help you improve observability in dull light.

#6. FILA ankle weights

The main advantage of these weights is that you can adjust the weight. There is a replaceable weight bar in case you want make your walking routine easier.

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Credit: Pixabay

Credit: Pixabay

#7. Nike ankle weights

This set of weights will make you feel the burn, as it will make you ten pounds heavier.

#8. Bowflex ankle weights

This amazing set of weights lets you adjust weights to get the amount that fits your fitness level. You are able to pull the weight out of its pouch and continue walking.

Credit: Freepik

Credit: Freepik

#9. CAP shaped hand weights

These hand weights are very comfortable to wear, as you can regulate them according to the size of your hands.

#10. Bowflex weighted vest

This vest was created with a minimalist design. Feel free to move without problems with the wide armholes and open back.

READ MORE: 10 effective exercises to get rid of love handles

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.