Every woman wants to have beautiful, strong, and shiny hair. What is the secret of healthy hair? All you need to do is stick to a well-balanced diet and practice good hair care.

However, even some expensive hair products may not help you maintain healthy hair. What can you do in this case? You need to practice good hair care. What’s more, your hair routine must include procedures such as washing, massaging, hair nutrition, and hair masks. You can also use some homemade remedies to keep your hair shiny and beautiful.

Moreover, you could be treating your hair harshly and not even know it. How often do you brush your hair? Maybe you find it difficult to answer this question. So, we would like to present you with 10 things you should avoid in order to keep your hair healthy. Read and take notes!

Credit: Freepik

Credit: Freepik

#1. Waiting too long for a trim or cut

To avoid split and frizzy hair, you should trim it more often. Try to visit your hairstylist regularly.

READ MORE: 6 hairstyle mistakes that actually make you look older

#2. Hair dyeing

Stop spoiling your hair by coloring it yourself. Try to find a good hairdresser that will perfectly color your hair.

Credit: Freepik

Credit: Freepik

#3. Brushing and styling wet hair

Wet hair is very delicate and more prone to breakage. Brushing your hair, you only make it dry and brittle. Let your hair dry before brushing and styling. Also, you need to use some heat protection products for your hair.

#4. Using dirty brushes

Stop using dirty brushes. By using dirty brushes, you can transfer some bacteria to your scalp. Wash your brushes or put a tissue onto the brush before combing your hair. Dispose of the tissue after brushing, leaving the brush itself clean.

Credit: Freepik

Credit: Freepik

#5. Washing your hair with very hot water

Washing your hair with hot water will make it dry and brittle. Overwashing will eventually do the same thing. The hairdressers recommend washing hair twice a week, or three times if you have very oily hair.

#6. Not using conditioner

You need to use shampoo and conditioner. But only in the right order, first shampoo, then conditioner. Shampoo cleans your hair, and conditioner moisturizes it.

READ MORE: 8 Indian secrets for healthy and luxurious hair

Credit: Freepik

Credit: Freepik

#7. Not changing hair products

Nowadays, there are different types of cosmetic products for all types of hair. When your hair changes, you need to change hair products too.

#8. Brushing your hair too often

You should always start brushing your hair from the ends and work your way to the roots, untangling the knots along the way. Do not brush your hair from the roots!

Credit: Freepik

Credit: Freepik

#9. A tight hairstyle

Do not tie your hair very tightly too often, as you can damage it. If you like a ponytail hairstyle, try to tie your hair occasionally, but not daily.

#10. Too much sun

Sun is the number one killer for your hair. When you spend a long time in the sun, your hair becomes dry and gets lots of split ends. Try to use some sunscreen products for your hair, and also wear a hat or a scarf.

READ MORE: Protect your private part by not doing these 4 things

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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