Health experts recommend using detox drinks in order to increase metabolism, cleanse your system, control your appetite and accelerate fat burning. You should know that these drinks are very delicious, healthy and nutritious.
If you don't like cooking, but you want to balance your diet with healthy products, you should try to prepare some of these weight-loss drinks. They consist of healthy ingredients such as bananas, strawberries, peppermint, green tea, oranges, apples, honey, cinnamon, ginger, coconut and dark chocolate. Believe us, everyone will find ingredients for his own taste.
We would like to show you seven drinks that can help you obtain your weight-loss goals. Scroll down to find out how to prepare these drinks to slim down in no time!
#1. Apple smoothie
Apples are loaded with pectin, which can help you burn fat and detoxify your system. In order to prepare apple smoothie, you should mix a glass of greek yogurt, one apple, one spoon of honey, a handful of hazelnuts and a spoon of cinnamon. Blend these ingredients and drink this delicious smoothie.
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#2. Citrus smoothie
This drink consists of fat burning fruits that can help you lose abdominal fat. In order to prepare it, you should mix two chopped grapefruits, one lemon, mint, two tangerines and half a glass of clean water. Then, blend these ingredients and enjoy.
#3. Strawberry banana smoothie
This smoothie will fill your body with proteins and carbs. In order to prepare it, you should mix two glasses of skim milk, one ripe banana, a cup of strawberries and two teaspoons of flax seeds. Blend these ingredients and consume a drink.
#4. Peppermint tea
Green tea contains nutrients that supposedly help melt away pounds, while the mint and lemon can help you prevent inflammation. In order to prepare this detoxifying drink, you should add five glasses of green tea to a jar, mix it with mint leaves and lemon juice.
#5. Spiced apple infusion
This drink is beneficial for your weight-loss, as it can boost your immunity system and improve metabolism. In order to prepare it, you should make a cup of green tea and add cinnamon, chopped apples, organic honey and cayenne pepper in it.
#6. Chocolate smoothie
This drink is very delicious and sweet! It’s loaded with proteins and complex carbs, so you can drink it before your workouts. In order to prepare it, you should mix three teaspoons of cocoa powder, two glasses of skim milk, half a cup of oats, one spoon of coffee and one spoon of honey. Blend these ingredients and drink it.
#7. Coconut water
There is nothing better than coconut water for weight loss! If you want to improve your metabolism, you should consume a glass of coconut water in the morning.
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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