Do you like to masturbate? As you already know, masturbation is very useful for women’s health. Nowadays, some sexologists and psychologists even recommend masturbation to improve your well-being. There are many benefits of female masturbation such as: it improves mood, it prevents infections, it helps with better sleep, it reduces menstrual cramps, it improves sexual performance, it helps to reach orgasm, it helps avoid anorgasmia and vaginismus, and also it helps to burn calories.

Do you know that you can make mistakes during masturbation? All women have different preferences and desires about masturbation. In this case, ladies try to experiment to get unforgettable sensations during masturbation. Unfortunately, all these experiments can fail and be considered mistakes.

Do you want to know about these mistakes? Today, we would like to present you with a list of 9 mistakes women can make while masturbating. Read and take notes!

Credit: Freepik

Credit: Freepik

#1. Take it slow

Do not pursue an orgasm. You should enjoy this process while masturbating slowly. Jaclinne Cheng, founder and CEO of Spicy Lingerie, said that you need to know and enjoy the sensual goddess that you are, and do not race to orgasm.

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#2. Allocate time for masturbation

You must add masturbation to your daily routine. Most women make the mistake of not giving themselves time to enjoy masturbation. Light candles and take a warm relaxing bath full of orgasms.

Credit: Freepik

Credit: Freepik

#3. Masturbation is not sex

Many women confuse masturbation with sex. While masturbating, you can try new things and tune with your body. “Try exploring sensitive parts of your body to increase sensuality, using different kinds of porn and lube, see what you like. When you get to know your body through masturbation, not only will your sex life improve because you’ll know what to ask for, but your relationship with yourself will as well”, says Cheng.

#4. Stop using only your fingers

It’s time to move to a new level of masturbation. You must stop using only your fingers. Try to buy some sex toys to feel real satisfaction.

Credit: Freepik

Credit: Freepik

#5. Buy a new vibrator

Do not use the same vibrator for many years. Nowadays, there are different styles, shapes, colors, and sizes of vibrators. Try to find your personal assistant.

#6. Say yes to porn

Stop being shy, you need to know yourself better. “There are plenty of media materials out there that can help guide you into a better masturbation experience. Try reading an erotic novel or watching your favorite steamy sex scene from movie,” says Cheng.

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Credit: Freepik

Credit: Freepik

#7. Anal stimulation

Many women do not know about anal stimulation. However, your anus is quite sensitive to the touch. You should try it, start with your fingers or anal toys.

#8. Use lube

You should use lube while masturbating. Lube will help you increase pleasure and create less friction for your genitals.

Credit: Freepik

Credit: Freepik

#9. Change your place

Masturbation in your bed is very simple. You need to try new places and appliances in your own house. “Don’t be afraid to lie on your stomach and move against an object to stimulate the clitoris. Rubbing against the corner of a piece of furniture might do the trick! Riding a pillow is another great way; you can bunch it up or twist the ends into a hard knot and press it up against your clit. My favorite option is to take that detached shower head you thought was just for washing hair and target it right at your lady parts and send a steady water stream onto the nipples or clit”, says Jaclinne Cheng.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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