Hair growth is a very stable process. The hair of each of us grows by about 1.2 cm per month. Some people are luckier - their hair can grow 15 cm a year. However, some people have a problem - their hair grows very weakly and slowly, not even reaching half the standard.
BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.
Start using our app and you will see good results in a short time.
This may be due to genetics, certain diseases, bad habits and permanent mechanical and chemical damage to the hair. In order for growth to be normal, it requires a full and healthy diet, regular intake of vitamins and trace elements into the body.
Let's find out how can we speed up hair growth at home. To do this, you need to take care of your locks daily, constantly make various nutritious masks and correctly comb it. The following eight home remedies are the most effective care that can be offered:
#1. Avocado. This fruit is rich in omega-3 fatty acids. Use it instead of your shampoo.
#2. Flax seeds and salmon. Add these foods to your diet and you will see how your hair changes day by day.
#3. Coconut oil. Use it to make your hair and eyebrows thicker and longer.
#4. Green tea. The usage of green tea to your eyelashes and eyebrows can stimulate their growth.
#5. Rosemary oil. Add a few drops of this oil into your shampoo and wash your hair. You will see great results quite soon, it will become luxurious.
RAED MORE: Take up this 7-day no junk food challenge
#6. Egg yolks. This remedy is great for hair growth and against dandruff. Mix egg yolks with olive oil and make masks for about twenty minutes.
#7. Castor oil. This oil is one of the best treatments for not only your hair, but also for your eyebrows and eyelashes. Apply it for about fifteen minutes and then wash away.
BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.
Try it now to see the best version of yourself as soon as possible.
#8. Aloe Vera. This natural remedy is also good for your eyebrows and eyelashes. Apply it to the necessary area and leave for about thirty minutes.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.