Due to our hectic way of life and unbelievable levels of stress, hair loss has become a more and more widespread problem. Hair fall can be caused by many things, like diseases or physiological issues, poor hygiene, cosmetic products or, most often, aging. But, people who have a hair-loss problem will try to use all kinds of online or offline remedies, spending inordinate sums of money on solutions that run the risk of making their problem worse.

Credit: Freepik

Credit: Freepik

This happens because hair plays a very important role in our self-esteem and in our public image, so we’d do anything to add volume and length to our locks. A home-made, natural, easy-to-prepare hair mask can help alleviate any hair-fall problem, with minimal costs and fairly quick results.

To boost the mask’s efficacy, you should stop using the hair curler or straightener. Exposing your hair and scalp to high levels of heat does not help your hair stay strong. On the contrary, it will only worsen the condition.

Credit: Freepik

Credit: Freepik

Ingredients

  • 1 banana
  • 1 egg
  • 1 tablespoon of honey
  • 1/2 cup of black beer

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Banana

Contains a lot of nutrients, vitamins A, B, C and E, and minerals (mostly calcium, phosphorus and nitrogen). It also contains a lot of natural sugars, well-tolerated by the human body. Traditional Indian medicine considers the banana “the golden fruit”, one of nature’s secrets to prolonged youth. It contains a very important amino-acid – tryptophan, widely used in the cosmetic industry lately.

Credit: Pixabay

Credit: Pixabay

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Egg

Contains a unique combo of micro and macro elements, amino-acids and lecithin. Also contain vitamins B and D, used by the body for many processes. Also, it is easily accessible and cheap.

Credit: Pixabay

Credit: Pixabay

Honey

It helps the hair regenerate, softens it, untangles it, repairing any degradation from environmental factors. It contains the vitamins A, B, C, D and K, formic, lactic and citric acids, minerals (potassium, magnesium, phosphorus, sodium) and an entire host of amino-acids.

Credit: Pixabay

Credit: Pixabay

Black beer

It has a higher than normal alcohol level. It contains about 4-5% unfermented sugars, organic acids, minerals (mostly potassium, about 1-2%), vitamins (the B complex). It gets some essential oils from hops, and it is rich in flavonoids (powerful antioxidant compounds).

Credit: Freepik

Credit: Freepik

How to prepare and use the hair mask

  • Mix all ingredients together in a blender.
  • Apply the resulting paste on your hair, cover it up with a towel and let it rest for 1-2 hours.
  • Wash your hair as you normally do.
  • Repeat the procedure every week, for one month.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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