Beautiful, thick, shiny and healthy hair has not gone out of fashion for many hundreds of years and probably will never do it - like everything in our appearance that speaks of our well-grooming, good heredity and our excellent health.

Credit: Freepik

Credit: Freepik

Owners of beautiful and shiny hair and strong natural nails are lucky, they do not have to worry about the complex hairstyle or manicure. Natural grooming and natural gloss is the best decoration. Unfortunately, this luxury is fragile. If we forget about hair care even for a while, it becomes dull and lifeless.

Credit: Freepik

Credit: Freepik

Any hair problems are most often a sign of some internal disorder in the body, for example, a lack of vitamins. However, sometimes the reason is in the wrong selection of hair care products. Most often these reasons lead to damage of the structure of your hair.

If you face this problem, do not be upset- recipes used by centuries can help you! Try this magical homemade detox recipe to make your hair softer and shinier. It is very effective and will not take too much time or money to prepare it:

READ MORE: 9 reasons leading to an unhappy marriage

Credit: Freepik

Credit: Freepik

You should take baking soda, cinnamon and olive oil. Mix all ingredients and apply to your hair and scalp for about ten minutes. Then wash the mask away and use your shampoo. You can repeat this procedure one-two times a week.

Baking soda is a great natural cleanser for your hair. It can remove all residues from your hair care products. Baking soda can remove chlorine from your scalp and hair, and it can protect your hair from damage.

READ MORE: This scrub for intestines can help you lose 11 pounds

Credit: Pixabay

Credit: Pixabay

Cinnamon contains vitamins A and B, so necessary for hair growth, as well as potassium and iron useful for its strengthening. Cinnamon has a positive effect on the roots of the hair due to the warming effect. The blood circulation of the scalp is strengthened, hair growth resumes, and recovery processes begin.

Credit: Pixabay

Credit: Pixabay

Olive oil has a mass of useful properties. It is highly nutritious, contains essential fatty acids, important vitamins, in particular vitamin E and antioxidants. Its regular usage gives the hair density and volume, strengthens and prevents loss, treats dandruff and relieves of split ends, and also makes it soft, silky and shiny, speeding up hair growth process.

READ MORE: 7 bra myths that are simply not true

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.