Healthy people are happy people since when there is something wrong with you can’t just go on and enjoy your life. Even something as a mere heartburn can ruin your day or ruin the evening out. The thing is that there are two things that cause heartburn – food and stress.
No matter the cause once you face the condition there is nothing you wish for more than for it to go away. Of course, that is a common condition that is why there are lots of medications to treat yourself with whenever you feel that. Yet, we decided to spare you some money and share with you a list of natural heartburn remedies. You will be surprised how easy they are to afford and how effective they are when it comes to emergency situations.
#1 Apple cider vinegar
No matter how it sounds but apple cider vinegar is perfect when it comes to dealing with heartburn. Only 2 tablespoons of apple cider vinegar dissolved in water will ease your pain in no time.
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#2 Lemon juice
There are many properties that lemon juice has and dealing with heartburn is one of them. Besides, lemon juice will not only absolve you of this condition but also will boost up your immune system, which is great. Just add some lemon juice to a glass of water and heat it up before drinking.
#3 Baking soda
Baking soda is the ingredient that can be found in every kitchen and as it has been proved it is highly effective against heartburn. Just a tablespoon of this magic powder dissolved in water will take away your heartburn immediately. There is a little side effect, you will feel gassy and will surely burp, but that is not that bad after all, is it?
Last but not least, in case none of these remedies suit you, you can always opt for some supplements to ease your pain. Digestive enzymes are best for this purpose.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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