We always remember to check the milk's shelf life, monitor makeup expiration dates, check the shelf life of drugs, but we often forget to check a huge number of items that surround us.

There are things that we use at home, almost every day, without thinking about expiration dates. We think we can use them indefinitely. But we are wrong. The use of expired items can be very dangerous, as it can lead to negative health consequences such as skin diseases, colds or headaches.

We would like to show you ten non-food items, for which you need to check expiration dates. Scroll down to see this useful list. You should be careful when shopping and read labels more attentively!

Credit: Freepik

Credit: Freepik

#1. Sponges

You can use a sponge for two weeks. After this period, a sponge becomes a breeding ground for mold and fungi.

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#2. Toothbrushes

You should buy a new toothbrush every three months. It’s also important to know that you should buy a new toothbrush after you have experienced a cold.

Credit: Freepik

Credit: Freepik

#3. Towels

You can use a towel for one or two years. You should wash it carefully to prevent bacteria growth.

#4. Peroxide

You can store a closed bottle for one year. But after you open a bottle, you can use it for two months.

Credit: Freepik

Credit: Freepik

#5. Hair brushes

You should clean this item at least once a week and buy new hair brush once a year.

#6. Perfume

If you want to smell good, you shouldn't store your perfume opened for more than two years.

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Credit: Freepik

Credit: Freepik

#7. Child car seats

It loses its shape with time and it cannot protect the child. You should buy a new car seat for your little one.

#8. Pacifier

Latex pacifiers break easily and cracks may become a breeding ground for germs.

Credit: Freepik

Credit: Freepik

#9. Bra

You should change your bra every time you feel it becomes uncomfortable to wear.

#10. Insect repellents

You should change insect repellents every two years.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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