Women are delicate creatures and our intimate parts are very delicate too. Sometimes we can experience unpleasant symptoms such as itching, swelling, irritation and inflammation in our intimate parts. These symptoms can affect any woman from the age fifteen to forty.

The causes of these symptoms can be different. It can be due to improper hygiene, stress, sexually transmitted diseases, hormonal changes, fungal infections, weakened immune system and so on. Itching and burning may also appear with a bad smell, discharge, urodynia and painful sexual intercourse.

Fortunately, there are easy methods that can help you reduce itching and burning. In this article, we will tell you how to control your intimate health. Scroll down to read it right now.

Credit: Freepik

Credit: Freepik

#1. Yogurt

Natural yogurt consists of the bacteria and the lactic acid that can help you deal with vaginal irritations. In order to prepare the remedy to calm vaginal itching, you should apply two tablespoons of natural yogurt to the intimate zone and leave it for ten minutes.

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Credit: Freepik

Credit: Freepik

#2. ACV

ACV has disease-fighting properties that can help you reduce fungus and control the vaginal pH. In order to prepare an effective, homemade remedy, you should mix 30 ml of ACV and half a cup of boiled water. Apply this mixture to your intimate zone and leave it for five minutes.

Credit: Freepik

Credit: Freepik

#3. Garlic

This product has anti-bacterial and anti-fungal properties and it can be used to treat bacterial and yeast infections, which increase the risk of developing vaginal diseases. You may balance your diet with raw garlic in order to strengthen your immune system, or you may prepare an amazing remedy to eliminate itching.

Credit: Freepik

Credit: Freepik

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Blend three garlic cloves with a vitamin E capsule and half a cup of water. Boil the mixture for twenty minutes and let it cool. Apply this remedy to your intimate area for fifteen minutes.

Credit: Freepik

Credit: Freepik

#4. Azadirachta indica

This plant can fight vaginal infection, reduce itching and burning easily. You should boil ten leaves from the Azadirachta Indica plant in 500 ml of water for twenty minutes. Let it cool down and then take a bath and apply the mixture to your vaginal area for ten minutes.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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