Time goes by, and whatever way of life a woman leads, all the same, age-related changes in the organism take place. Therefore, it is necessary to be ready for everything that happens to the female organism at all stages of the life path.

With age, all women undergo general changes in the body that manifest themselves in the weakening of the muscles, the deterioration of the lungs, as their volume decreases, the bone mass gradually decreases, which leads to bone fragility and a decrease in bone density.

Credit: Freepik

Credit: Freepik

All these changes occur with all women, but their speed depends on the lifestyle, on the psychological state, and on the genetic factors that are inherent in every single woman.

#1. Hair loss

With age, the hair becomes thinner, which becomes especially noticeable after 40 years. At this age, the body begins to prepare for menopause, which is reflected in the hairline. Experts say that hair is thinning not only on the head, but also on the whole body. However, one should not panic, because hair loss is a long and gradual process that begins several years before menopause and progresses gradually.

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Credit: Freepik

Credit: Freepik

#2. Memory impairment

This process is quite normal for aging. Memory impairment is due to the fact that estrogen receptors are in two brain regions that are responsible for memory, the prefrontal cortex and the hippocampus. The lower the level of estrogen, the stronger the changes in these parts of the brain.

Credit: Freepik

Credit: Freepik

#3. Inability to control the bladder

Even forty-year-olds have problems with urinary incontinence due to a decrease in the production of estrogen, which leads to a weakening of the muscles of the bladder and urethra. Urinary incontinence occurs in stressful situations when a woman laughs or sports, or because of sudden urges, when a woman does not have time to reach the lavatory.

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Credit: Freepik

Credit: Freepik

#4. More frequent urinary tract infections

Because of the decreased production of estrogen, urinary tract infections become more frequent. This happens because estrogen has a protective effect, preventing the multiplication of pathogenic bacteria.

#5. Alteration of a character of period

After the onset of perimenopause, the ovaries can produce a different amount of hormones. One month can be very abundant, and the next time you may not even notice it.

Credit: Freepik

Credit: Freepik

#6. Unstable menstrual cycle

After the beginning of perimenopause, the ovaries produce a different amount of estrogen every month, which provokes instability in the menstrual cycle and bleeding volume. If you are not satisfied with this unpredictability, the problem can be solved with the help of hormonal contraceptives.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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