Every woman wants to have a beautiful and flat tummy. Do you want to wear a bikini and show your perfect body? Well, we would like to present you with a killer workout for six-pack abs. This workout will make you the owner of sexy abs!
Our killer workout includes six effective exercises such as Scissor Kicks, Butt Raises, Leg Straddles, Double Crunch, Bicycle Crunch, and Sitting Twists. You have to complete 3 sets of each exercise 10 to 15 times. By performing these exercises, you will tighten your midsection and get six-pack abs.
What’s more, there is no need to go to the gym because these abs exercises are performed without equipment. It is really cool, isn’t it?
Hey, do you want to speed up your results? You should stick to a healthy diet. Try to add fat burning foods like fruits and veggies, nuts, spice, caffeine, dark chocolate to your daily meal plan. Also, do not forget to drink plenty of water, you need to consume 1 gallon of water daily.
A combination of these 6 effective exercises and a healthy diet will lead you to perfect results. Roll out your mat and just do it!
READ MORE: 10 best exercises for women to lose weight
#1. Scissor Kicks
#2. Butt Raises
READ MORE: 7 exercises to reduce belly fat
#3. Fish Pose
#4. Double Crunch
#5. Bicycle Crunch
#6. Sitting Twists
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
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