When you are done with sexual intercourse, all you want to do is relax and have some rest. You probably don't know that this relaxation can be dangerous for you, as it can lead to some negative health consequences.
There are plenty of rules you should follow in order to prevent urinary infections and bacterial growth. If you want to have an enjoyable, pleasant sex life, you should plan your post-sex routine to help you keep your body healthy.
We would like to show you ten things that are important to do after sexual intercourse. You should develop these easy habits which will help you save your health and live a normal, happy life. Scroll down to read them right now.
#1. Wash your vagina with non-smelly soap
If you want to be healthy, you should remember the most important rule — cleanliness. When you use condoms, you increase the risk of developing yeast infections. You should use a soap to wash your intimate zones after sex.
#2. Take a bath with olive oil
In order to reduce the risk of infections and prevent irritations, you should add one spoon of olive oil into warm water and take a relaxing bath.
#3. Supercharge your body by drinking water
Sex is a difficult physical activity, so you may feel dehydration after it. That’s why it’s essential to drink a glass of water after sex.
#4. Consume prebiotic rich foods
If you feel hungry after having sex, you can eat something. But if you want to keep the bacteria away from your body, you should choose your snacks wisely. It’s better to choose healthy options such as cottage cheese, Greek yogurt or fruits.
#5. Take off sexy underwear
Sexy lingerie is often made of silk and other less breathable fabrics. If you want to prevent infections and irritations, you should put on cotton underwear after the intercourse.
#6. Urinate after having a sex
In order to throw away dangerous bacteria, you should go to the bathroom to pee.
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#7. Think about every little detail
When you are relaxing in your bed with your partner, you should find time to think about your intercourse. It will help you relax and strengthen the connection between you and your man.
#8. Note how you feel during sex
If you feel pain during sexual intercourse, you should visit your doctor to check up your health.
#9. Communicate with your partner
Talking about sex is very important, not just unforgettable sex, but also general well-being and mental health. In order to make your sex life better, you should tell your partner what you liked the most during your sex.
#10. Blow dry your vagina after sex
In order to blow away harmful bacteria and prevent yeast infections, you should wash your vagina first and then blow dry it.
We at BetterMe want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!
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