Fewer and fewer people are afraid to talk about sex in the modern world. After all, we all exist due to sex and there is nothing bad about discussing it.

It is true that sex is good for your physical and mental health. The benefits of sex go beyond a wonderful orgasm, as it can also help you reduce stress levels, lower your risk of cancer and prevent heart attacks. Sex can strengthen the connection between you and your partner.

However, scientists have found that the amount of sex people should have can be determined by age. We would like to show you how often you should have sex according to your age. Scroll down to read this interesting article right now.

Credit: Freepik

Credit: Freepik

The first-time sex

Researchers from the Kinley Institute show that the average age of first sexual experience averages around seventeen years old. However, there are people who decide to hold off on having sex. Around five percent of men and two percent of women aged 25-45 didn’t have sex at all.

READ MORE: You must know that these 3 zodiac signs will break your heart

Credit: Freepik

Credit: Freepik

From eighteen to twenty-nine years

It is not surprising, and according to research, young people try to have sex one hundred ten times a year.

Credit: Freepik

Credit: Freepik

From thirty to thirty-nine

Thirty is the age where you start building career, getting married, and raising children, so you don't have much time for sex. Most people have sex eighty-six times a year.

Credit: Freepik

Credit: Freepik

From forty to forty-nine

When people reach their forties, they have sex almost sixty-six times a year.

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From fifty and older

When couples reach their fifties, they have the best sex in their life. It is due to a lot of free time and strong connection between partners.

Credit: Freepik

Credit: Freepik

If you don’t fit into any category

You should keep in mind that these numbers are based on a survey of a minimum number of people. And it cannot reflect your sex life. But if you are worried about your sex life, you should discuss it with your partner and find how to deal with your problems together.

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We at BetterMe want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!

You can help us spread this love by sharing this with those around you and letting us know what you think in the comments below.