Many women face the problem of cellulite. Regardless of your body shape and weight, you can have cellulite. Cellulite is formed when fat accumulates around your thighs, hips, butt, and abdomen. It looks like orange peel or cottage cheese. What’s more, women are embarrassed their bodies because of cellulite!
What causes cellulite? There are many factors that can cause cellulite such as female hormones, malnutrition, dehydration, and genetics. Starting to lead a healthy lifestyle and exercise, you can reduce cellulite. Most women resort to expensive procedures and cosmetic products to get rid of cellulite. Unfortunately, these treatments do not really live up to the expectations.
How can you get super smooth and cellulite-free skin? Our answer is coconut oil. We all know about the beneficial properties of coconut oil. What’s more, coconut oil can help you reduce cottage cheese on your problem areas. In our article, you can find a list of 4 ways to use coconut oil for cellulite reduction. Let’s check them out!
#1. You should consume coconut oil
If you want to reduce cellulite, we recommend you consume coconut oil daily. You can consume two tablespoons of coconut oil daily before your workout. Another way is to use coconut oil for cooking. What’s more, you can mix it with beverages and foods. Coconut oil will help you burn fat naturally and reduce cellulite as well.
#2. You should massage your problem areas with coconut oil
Massaging problem spots with coconut oil is a great way to get rid of cellulite. Coconut oil has a number of benefits for skin such as it nourishes the skin and makes it softer, smoother, and younger-looking. We recommend you massage coconut oil on your problem areas every day.
#3. You should use dry brush and coconut oil together
This is the method where you should apply coconut oil on your problem spots, and then massage them with a dry brush. We recommend you to use a natural, preferably vegetable-based brush. What’s more, you must do this procedure after taking a shower.
#4. Coffee and Coconut Oil Scrub
This scrub can help you reduce cellulite, and also make your skin soft and smooth. You should mix coconut oil with sugar and coffee beans to make this super scrub. Massage this scrub on the affected areas and get perfect results! You can use this scrub two to three times in a week.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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