With age, many people start having age spots. However, more and more often, we notice this phenomenon in young people. These spots can accumulate throughout life. Most often, such spots appear in people who spend a lot of time in the sun and often visit the solarium.
Age spots are often associated with impaired activity of the liver, kidneys or gallbladder. Often they appear after pregnancy, because of the strengthened function of the adrenal glands. Age spots can also be caused by a lack of vitamins in the diet.
People who are predisposed to the appearance of freckles and age spots should not forget about protecting their skin from ultraviolet rays. It is necessary to monitor the content of vitamins C and PP in the diet and to reduce the consumption of coffee.
Here are effective home remedies that can help you remove age spots:
#1. Apple Cider Vinegar. It contains useful acids that can lighten age spots.
#2. Buttermilk. It contains lactic acid. This acid is very useful in restoring and rejuvenating the skin. It can also make age spots less visible.
#3. Lemons. They are very rich in vitamin C. This vitamin is known for its great whitening properties.
#4. Onions. They are great natural exfoliators for the skin. The one thing that can irritate you is the smell. However, the results of using onions are great.
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#5. Dandelions. This herb is really great in its beneficial properties for the skin. It can rejuvenate the skin and remove age spots.
#6. Papaya. It has natural acids to exfoliate the skin and to deal with skin pigmentation.
#7. Aloe Vera. It has really great anti-inflammatory properties. Also, it is good at moisturizing and smoothing the skin. Aloe Vera juice can help you make the skin healthy and remove age spots.
#8. Yogurt. It also contains lactic acid and has good whitening properties. So, it can make your age spots less visible.
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#9. Sandalwood essential oil. It is a good anti-aging treatment and can remove age spots very well.
#10. Red currants. These berries have great antioxidant properties and can remove age spots.
#11. Chickpeas. They can be used to whiten age spots.
#12. Tomatoes. They have enzymes to deal with many skin problems, including age spots.
#13. Castor oil. It has great healing properties, so it is useful against age spots.
#14. Potatoes. This vegetable has great bleaching properties and can deal with age spots.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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