What do women hate most of all? The word that springs to mind is cellulite. Do you agree? According to statistics 80-95% women face the problem of cellulite. This problem makes women to be embarrassed by their bodies. And it’s horrible!

Cellulite is a local increase in fat cells and a violation of microcirculation in adipose tissue. One of the main causes of cellulite is the action of female sex hormones – estrogens. In fact, there are a number of factors that can cause cellulite such as hormones, malnutrition, dehydration, unhealthy lifestyle, and genetics.

You can face cellulite around your thighs, hips, butt, and abdomen area. It looks like orange peel or cottage cheese. Nowadays, there are many procedures and cosmetic products that can help you reduce cellulite. Unfortunately, these methods do not really live up to the expectations, and also can harm your health.

Credit: Freepik

Credit: Freepik

Luckily, we have something effective and useful for your skin. What is this? This is an extremely easy and simple way to get rid of cellulite. What’s more, you often use this ingredient in your kitchen.

READ MORE: 12 ways can help get rid of a bloated belly without doing ab exercises

Credit: Freepik

Credit: Freepik

Apple cider vinegar is a fantastic, natural remedy that will help you fight cellulite. It is a source of magnesium, calcium, potassium and other minerals, which stimulate circulation and the elimination of excess fluids from the body. What’s more, apple cider vinegar can help you lose weight, reduce cellulite and prevent bloating.

Credit: Freepik

Credit: Freepik

ACV recipe against cellulite

You need ingredients such as:

-Apple Cider Vinegar

-Water

-Honey

READ MORE: Do you know why sleeping naked is good for you

Credit: Freepik

Credit: Freepik

You need to mix one part of apple cider vinegar with two parts of water. Then, add a little honey to this mixture. Rub the resulting mixture on the affected area, and let it work for 30 minutes. Then, rinse it off with warm water. You should repeat this procedure twice a day until you get perfect skin.

Credit: Freepik

Credit: Freepik

Also, there is another effective way to get rid of cellulite. You need to combine equal parts of water and apple cider vinegar. Rub this mixture on the affected area. Then, you need to wrap the affected area a plastic wrap, and apply a warm towel over it. Let it work for an hour. Then, wash it off with warm water. You should repeat this procedure as often as possible.

READ MORE: Calculate how much water you should drink according to your weight

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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