Underwear is the most important thing in our wardrobe. It is almost like our second skin. However, the problem is that following certain trends of fashion, we sometimes make serious mistakes in choosing lingerie and thereby risk damaging our health.

Buying a regular bra or panties, we rarely think about how lingerie affects our body. Usually, the design of the model and its beauty are in the first place. However, often we do not take into account whether it is harmful or not.

It is almost impossible to resist and do not empty all plastic cards, as well as not to buy something that you will wear only once. Look at the most frequent mistakes in the choice of underwear, which we all have ever made:

Credit: Pixabay

Credit: Pixabay

#1. Bra fabric. If you are going to wear tight pants or slim turtlenecks, do not choose lace lingerie. It is better to wear seamless underwear.

#2. Shapewear. You should not buy shapewear of a smaller size to look slimmer. This can be very harmful for your body. One more important thing- do not wear shapewear for more than six-seven hours.

Credit: Pixabay

Credit: Pixabay

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#3. Bra size. Many ladies believe that a smaller bra can create the impression of bigger breasts. Wearing such bra is harmful for your body, because the blood circulation is disturbed. A big bra can lead to pain and breast sagging. If you are used to wearing tight panties, keep in mind: this can cause infections and irritations in the genital area.

#4. Underwear color. Do not wear a black bra under a white blouse. You should better choose neutral colors.

Credit: Pixabay

Credit: Pixabay

#5. Homewear. If your breasts are not small, you should wear a bra at home. It is good to choose a sports bra in this situation.

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#6. Material. The most attractive lingerie, as a rule, is made of non-natural materials or they have a fair share of synthetics. It is better to choose cotton materials for your underwear.

Credit: Pixabay

Credit: Pixabay

#7. Favorite panties style. Thongs look great, but you should not wear them too often. You should choose more comfortable styles from time to time.

#8. Matching top and bottom. Choose the same fabric or the same colors for your tops and bottoms and you will look harmonious.

Credit: Pixabay

Credit: Pixabay

#9. Everyday underwear. Try not to choose lace lingerie for your every day. Cotton comfortable styles are better.

#10. Underwear that suits your body type. Fashion is good, but you should choose underwear according to your body type first of all.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.

Credit: BetterMe