Urban polluted air, fast food and other factors significantly prolong the duration of sebaceous gland activity and expose the skin to additional stress, which makes this disease all-aged.

However, undoubtedly, it is the adolescent and post-adolescent periods of hormonal "bursts", whose onset is signaled by the appearance of acne, are the most active manifestation of this skin ailment of the face, and sometimes of the body.

10 common reasons that can be cause acne and keep your skin healthy and clean.

Credit: Pixabay

Credit: Pixabay

#1. Dirty makeup brushes

Do not you have a habit of washing your makeup brushes on a regular basis? It is necessary that it appeared. On the brushes accumulate bacteria that can cause acne.

#2. Genes

In 2002, British scientists found that 81% of acne can be associated with heredity, and not with external factors. One consolation is that another pimple has jumped out of you, it's not your fault.

Credit: Pixabay

Credit: Pixabay

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#3. Doing sports

Sweat itself does not provoke the appearance of acne, but it mixes with the fat in the pores, and this can already lead to acne. Friction can also aggravate skin problems, so for sports, choose loose clothing from natural fabrics.

#4. Critical Days

Sex hormones androgens stimulate the production of sebum, which leads to the appearance of acne. Most often during critical days, hated acne appears on the chin. Some women are helped by oral contraceptives, which improve the skin condition. But before their reception it is necessary to consult with the doctor.

Credit: Pixabay

Credit: Pixabay

#5. Extrusion of acne

We know: it is very difficult to resist not to squeeze out a pimple. But squeezing increases the number of germs on the face, increases the risk of scars and can trigger an infection.

READ MORE: 15 tricks with baking soda every woman should know

#6. Allergies

People with sensitive skin often suffer from allergies to washing powders and detergents. Sometimes even contact dermatitis is confused with acne. If you have a very delicate skin, use detergents without a smell.

Credit: Pixabay

Credit: Pixabay

#7. The weather

The idea that the sun helps fight acne is a myth. But weather changes affect the skin. Changing the climate and seasons can cause acne. If you have been on vacation in warm countries, a beautician or dermatologist will help restore the skin to a normal state.

#8. Lack of sleep

Lack of sleep is a stress for the body as a whole, and this increases the level of cortisol - a so-called stress hormone. In turn, cortisol provokes acne. Try to sleep at least eight hours a day.

Credit: Pixabay

Credit: Pixabay

#9. Pregnancy

During pregnancy, the body increases the level of the hormone progesterone, which stimulates the production of sebum. Such drugs as tetracycline or akkutan are contraindicated during pregnancy, so consult a physician before starting to treat the rash.

#10. Traveling

Do you like traveling? Frequent flights can provoke acne. The air in the plane is very dry, this can cause the skin to produce more fat. To prevent this from happening, carry a non-medicated moisturizer with you.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe