Our bodies produce many of hormones, and their hormonal ratio ensures a healthy functioning of our bodies. You can face the problem of hormonal imbalance when the amount of one of the hormones becomes smaller or larger. The main culprits of hormonal imbalance are estrogen and progesterone. What’s more, the disorder can be caused by thyroid dysfunction, insufficient functioning of the pituitary gland and more.
The normal functioning of the female body depends on the fragile balance of hormones. When there are any changes with functioning, this can lead to excess weight and other health issues. Hormonal issues should never be ignored!
In our article, you can find a list of 9 symptoms of hormonal imbalance, which cannot be ignored. After reading this article, you should pay attention to your health. Do not ignore any symptoms and consult a doctor. So, read and take notes!
#1. Weight Gain
You can lead a healthy lifestyle, stick to a proper diet, and do exercises but still be gaining weight. Hormonal disorders prevent women from maintaining a healthy weight. We recommend you reduce the consumption of processed foods, sugar and wheat.
#2. Sleep Disorders
Sleep disorders can be a sign of hormonal imbalance. If you have some sleep problems, you should consult a doctor!
You may experience chronic fatigue. Drowsiness, distraction and blurred vision are the main symptoms of hormonal imbalance.
#4. Mood Swings
If you are constantly in a bad mood, this indicates an overproduction of TSH (thyrotropin) due to hypothyroidism. Anxiety and depression are signs of imbalance, toxicosis, stress and insufficient body care.
Many women face the problem of hot flashes during menopause. Hot flashes are the result of a lack of serotonin in the body.
#6. Digestive Disorders
Imbalance of gastrin, secretin and cholecystokinin can lead to digestive disorders. These hormones stimulate digestive processes, the food is split into molecules, which are then absorbed by the blood. If you have some digestive problems, you have to consult a doctor!
#7. Craving for Sweets
The constant craving for sweets is also a sign of hormonal imbalance caused by the thyroid gland. This is called hypothyroidism, insufficient active work of the thyroid gland.
#8. Hair Loss
Hair loss is a sign of hormonal imbalance caused by dihydrotestosterone (DHT). We recommend you change your diet and consult a doctor!
#9. Low Libido
Levels of estrogen, progesterone, and testosterone can shift as women move through menopause, and each of these sex hormones affects our libido. What’s more, low libido may appear with other symptoms like moodiness, vaginal dryness, and fatigue.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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