If you notice symptoms that indicate an elevated blood sugar level, be sure to go to the doctor's appointment, pass the blood test to sugar. Doctor endocrinologist deals directly with the treatment of diabetes mellitus.

Of course, nothing happens without a reason, there are reasons for everything. Let's look at the possible causes of diabetes.

Credit: Freepik

Credit: Freepik

Causes of Diabetes

#1. Diabetes mellitus can occur as a result of pancreatitis.

#2. Also, the hereditary predisposition can contribute to the disease. This is when one of the relatives is ill or suffering from diabetes mellitus.

#3. Very strong stress is one of the causes of diabetes mellitus. So try to be less nervous.

#4. Diabetes can cause mechanical damage to the pancreas.

Credit: Freepik

Credit: Freepik

Good news is that you сan lower blood In parallel with the treatment of folk remedies, refuse to smoke and alcohol, be sure to observe the diet, which should contain vegetables, fruits, nuts, dairy products.

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Credit: Freepik

Credit: Freepik

In the diet of diabetes, beets, onion, garlic, cucumbers, legumes, cabbage, unsweetened apples and pears, oranges, grapefruits, blackberries, raspberries, blueberries, strawberries, walnuts, cereals, buckwheat, oatmeal, beans, not fatty acids, dairy products, fish, seafood, rabbit meat, poultry meat. Berries, vegetables and fruits are desirable to use in raw form.

In order to reduce the level of sugar in the blood, it is advisable to drink juices in 1/3 parts of the glass in the morning and in the evening before the meal. Potato juice juice, red beet juice, white cabbage juice.

Credit: Freepik

Credit: Freepik

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Every day you need to eat one green apple, one orange. Seasonally include strawberry and bilberry in your diet. Blueberries not only improve vision, but also help lower blood sugar.

Hawthorn preparations also improve the functioning of the heart, reduce the increased pressure.

Credit: Freepik

Credit: Freepik

A regular laurel leaf helps reduce blood sugar. Eight leaves should be filled with a liter of boiling water, insisted in a thermos for about 6 hours. An infusion of drinking warm over a quarter of a glass before eating.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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