The modern world offers people a variety of ways to lose existing extra pounds easier and quicker. At the same time, the people themselves seem to have a minimum of work. They just choose the right method that can be the most effective and the most important which should be absolutely harmless to the health.

Credit: Freepik

Credit: Freepik

Unfortunately, this choice is not so easy, because, until you try it on yourself, you will not know whether this or that method is good or bad. It is, in principle, impossible to try everything that the modern market offers for losing weight.

Credit: Freepik

Credit: Freepik

Naturally, people wanting to achieve the effect of losing weight without applying excessive efforts to it can simply drink some special teas, helping them lose weight. Below you will find six best teas to lose excess pounds. Try any of them and you will see the results very soon:

#1. Oolong tea. This eastern tea has great slimming properties. Furthermore, it will speed up your metabolism. Oolong tea prevents the absorption of fat.

Credit: Freepik

Credit: Freepik

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#2. Green tea. Green tea is the basis of the Japanese diet and one of the reasons why Japanese women do not get fat. In addition, green tea for weight loss helps to remove excess fluid from the body.

#3. Hibiscus tea. This tea has the ability to dull the feeling of hunger. In addition, it is rich in vitamin C, it has a beneficial effect on the immune system, and also lowers the level of cholesterol in the blood.

Credit: Freepik

Credit: Freepik

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#4. Turmeric tea. It can eliminate toxins from your body and helps you lose weight.

#5. Chamomile tea. Chamomile tea protects you from fatigue and depression by reducing the stress that comes with insomnia. It improves your sleep and helps eliminate toxins from your body.

Credit: Pixabay

Credit: Pixabay

#6. Rooibos tea. This tea helps reduce the stress of hormones that cause hunger, which also are associated with the storage of fat, hypertension or metabolic syndrome.

READ MORE: A 3-day grapefruit diet for weight loss

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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