The word “detox” is a process of reducing processed foods, fast-food, alcohol and other harmful additives from our bodies. It helps us purify our digestive systems, prevent aging, drop extra pounds, and give our organs time to rest.
We all know that in order to be healthy, we should detox our bodies regularly. However, most people don't know that the same thing can happen to our souls. Our souls can be loaded with negative energy, making us feel depressed, unhappy and weak. It can affect our health and lead to mental diseases.
We would like to show you ten signs that can help you understand when it is time to make some changes and detox your soul. Scroll down to read this article right now.
#1. You seek out negativity
You may not notice it, but if you read things you know will make you feel sad, you should detox your soul. Avoid toxic people and focus on positive things.
#2. You are alone
If your friends are trying to avoid you, it may be a sign that you radiate negative vibes. It’s time to forget about negativity.
#3. You don't’ remember your words
Sarcasm is an aggressive way of domination and it can hurt people's feelings. If you find yourself using sarcastic phrases, you should detox your soul.
#4. You don’t feel emotions
Your emotions are an important part of your personality. If you don’t feel anything, it can mean that you should take care of your mental health.
#5. You are pleased with others' misfortune
If you don't feel compassion for somebody, you should think about your soul immediately. You shouldn't feel happy, when someone feels miserable.
#6. Happy people irritate you
If you feel sad, when people around you smile and have fun, you should detoxify your soul.
#7. You cannot sleep
If you cannot sleep, or suffer from bad dreams, it means your soul needs to be detoxified.
#8. You blame everyone except yourself
If you think that you are the victim all the time, it is time to learn how to control your negative emotions and thoughts.
#9. You don't meditate
If you are afraid to spend time alone with your thoughts, you may have something to hide. Meditation is a great way to figure out your deep thoughts and combat negativity.
#10. You are bored
If you don’t feel happy anymore and you can’t enjoy your life, it means your soul needs a detox.
The BetterMe Team is sending smiles, good karma and positive energy your way! Reach out and seize every opportunity today! We wish you a day that is sunny, lucky and fulfilling in every way.
Help us to brighten someone else's day by sharing this article with your loved ones and telling us how you feel in the comments below.