If you ask people not related to medicine - what is stress? Some people in the mind immediately pop up the association with sleepless nights, while others - on the contrary, because of apathy they can not get out of bed and force themselves to do something. Someone will say that his appetite awakens from stress (even there is such a concept of "bulimia"), and someone on the contrary does not eat anything, complaining about "a lump in the throat".

Credit: Freepik

Credit: Freepik

All these symptoms are typical for stressful and neurotic states. People, as well as their hair, experience stress differently.

Let's turn to official medicine. In medical reference books, stress is classified as the response of the nervous system to external stimuli. Due to stress, the impact is on the central nervous system, which is known to be associated with all organs and systems of our body.

Credit: Freepik

Credit: Freepik

Therefore, the consequences of stress are reflected primarily on the work of the body, and only then, as a consequence, on our hair.

Hair loss from stress manifests itself not immediately, but after the telogen phase of hair growth, de facto a few months after the experienced stress. Most people who survive stress after a few months have time to forget about it and therefore do not even realize that their hair loss is directly related to the stress experienced a few months ago!

Credit: Freepik

Credit: Freepik

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#1. Weakening of hair

Stress take long to recover. If you don’t have enough vitamins, thus, your hair may look like weak and lifeless.

#2. Hair loss

Fright related stress may cause a hair los. With such stresses, the muscle lifting the hair is spasmodic, damaging the hair root. From such stress for a short time, a very large amount of hair can fall out.

Credit: Freepik

Credit: Freepik

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#3. Slow growth of hair

Gradually, for many years, the function of the central nervous system is disrupted, which leads to disruption of the work of various body systems, and this already as a consequence gives a complication to the hair. Thus, your hair may starts growing slowly.

Credit: Freepik

Credit: Freepik

#4. Gray hair

Instant and severe stress may cause a loss of the natural hair color and make your hair go gray rapidly.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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