Do you know what makes highly successful people less stressed, happier and more effective? They know that their personal priorities are more important than the priorities of other people. If you have not yet become successful, rich and famous, there can be a lot of reasons for this. It is necessary for you to change all your day, starting from the morning.
Very successful women do not immediately check their email after waking up in the morning. They always confirm the early hours of the day as their own time. Whatever one may say, all the representatives of the fair sex, demonstrating success in business, try to follow a certain set of rules.
Exercises will not only make them think more clearly, be healthier and even scientifically - happier, they will also help to deal with stress. All famous women find their time for exercise. Who knows, maybe this is the secret. We offer you to familiarize yourself with the basic habits of well-known women who definitely make small investments in themselves.
Many successful women admit that sleeping until the noon is an inadmissible luxury for them. However, you should be careful with morning early rises and do not overdo these matters. Otherwise, no business will be happy. If you, for example, are a convinced night owl, it is worthwhile to form your own daily routine, which allows you to manage everything and not fall asleep at important meetings.
Furthermore, these eminent people believe that, if you need to do what you need for yourself, then this should be done first. What are the most successful entrepreneurs and leaders doing just waking up in the morning? Let’s see:
#1. Arianna Huffington. She is a Co-Founder and Editor-in-Chief of The Huffington Post. She does not check her phone after she gets up. She gives herself some time to breath and to set her intentions to the day. She needs to fill herself up with positive energy.
#2. Rosie Huntington- Whiteley. She is an actress and model. She starts her day with making breakfast, then she has her workout. By the time people usually come to work, she has already finished her morning routine and is ready for shooting. How does she manage to do everything? She cannot imagine her morning without coffee. It gives her strength.
#3. Payal Kadakia. She is the founder of ClassPass. First of all, this woman has a thirty-minute run and a ten-minute workout in the morning. Then she drinks coffee, checks her phone and starts doing all necessary things.
#4. Michelle Kohanzo. She is the Director at Kid Made Modern. She starts her day with drinking coffee and quickly getting dressed for work. Her morning routine takes no more thirty minutes.
#5. Anna Wintour. She is Editor-in-Chief of Vogue and Artistic Director of Conde Nast. She starts her morning at about 5 and plays tennis. She can not imagine her life without playing tennis every morning. Then she goes to her office and has a very busy workday, including a lot of meetings.
#6. Isabel Marant. She is a fashion designer. The first thing that she does in the morning, is swimming in the pool. Then she has fresh juice and goes to her office. In the office, she drinks coffee and gets ready for a busy day. She likes to drink strong black coffee.
#7. Gwyneth Paltrow. She is an actress and founder of Goop. In the morning she makes breakfast and gets her children ready to go to their school. Then she checks her emails and exercise at the gym for some hours. Exercising is a very important routine of her morning.
#8. Katherine Power. She is Co-Founder and CEO of Clique Brands, MyDomaine’s parent company. She starts her day with exercising. Exercise helps her get more energy for the day. Her usual breakfast is one egg, a piece of toast and avocado. She ends all this at about seven in the morning, sits in her car and starts her busy day.
#9. Juliet De Baubigny. She is a partner at Kleiner Perkins Caufield & Byers. This woman starts her day with a workout, then she makes breakfast for her children and drives them to their school. She appreciates those fifteen minutes spending with her children every morning very much. Then she goes to her office.
#10. Victoria Beckham. She is a fashion designer. She starts her day by spending time for herself. She wakes up, checks emails, drinks espresso and makes breakfast for children. Usually, she gets up about one hour before her children.
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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