Most girls go through the physical changes of puberty between the ages of nine and fifteen. It is a time when you start experiencing periods, your breasts grow, your body produces pubic hair, your skin becomes oily, and you get the orange peel look on your skin. Frankly speaking, it doesn't sound good.

It is the most difficult time for teenagers and most of them suffer from low self-esteem. They want to look like Instagram models and famous actresses they see on the screen. Of course, nobody is perfect and every woman should know that.

We all have orange peel, body hair, acne and pimples and that is not a big deal. We would like to show you nine facts about cellulite you might not know. Scroll down to read them, as it will be interesting!

Credit: Freepik

Credit: Freepik

#1. What is it?

Health experts claim that orange peel is just normal fat that accumulates just beneath the surface of your skin. We all have layers of fat under our skin, which is why even slim women can experience orange peel.

READ MORE: This method can help you remove facial hair at home

#2. Where do women get orange peel?

Your legs and butt are not the only places you can get cellulite. You can find it on your breast area, abdominal area and upper arms.

Credit: Freepik

Credit: Freepik

#3. What does it look like?

Orange peel looks like uneven, wavy skin. Health experts claim that if you can see your cellulite only when you pinch your thighs or belly, your cellulite is mild. If your case is more severe, your skin will become dumpy and wavy.

#4. Who tends to suffer from cellulite more?

Women tend to get orange peel more often than men. Women's bodies produces estrogen, which make women tend to gain fat and get cellulite.

Credit: Freepik

Credit: Freepik

#5. Causes of cellulite

There are many factors that can lead to cellulite. Some of them are heredity factors, a poor diet, a sedentary lifestyle, slow metabolism and hormonal changes.

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#6. Is it a serious disease?

Orange peel is not a health problem. It doesn’t beautiful and most women try to get rid of it, but it is not a serious medical problem.

Credit: Freepik

Credit: Freepik

#7. How to prevent it

There are some ways that can help you prevent the appearance of orange peel. You should balance your diet with fresh fruits and veggies, drink more water, avoid drinking and smoking, and be active.

#8. How to treat cellulite

It is possible to make cellulite less noticeable. In order to reduce orange peel, you should follow a healthy diet, exercise regularly, get massages and use natural body scrubs.

Credit: Freepik

Credit: Freepik

#9. Do you need to visit a doctor if you experience cellulite?

No, orange peel is not a medical condition and you don’t need to visit your doctor if your are concerned about this problem.

READ MORE: 16 serious signs your liver is overloaded with toxins that make you gain fat

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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