Sometimes we are unhappy with our results, because we do not have time to do anything in a day. The fact is, this is the most common problem among many people. How can you cope with this problem? How to start your day correctly?
You go to sleep each night and wake up in the morning to a new day with new opportunities. Your day must be filled with the power and freedom to choose. The minute you wake up, you can choose to get out of bed and make the most of your day or press the snooze button, roll over, pull the blankets over your head, and feel dread about the day ahead. Everything is in your hands!
In fact, the way you start your day influences how you feel for the rest of the day. So, you need to spend 15 minutes in the evening and 10 minutes in the morning to ask yourself a few questions. These questions help you to start and end your day correctly. Let’s look at them!
Start of the day
#1. Have you done any significant business yesterday?
Some events may lead to a revision of plans for the day. For example, you need to restructure the schedule, if you or your loved ones are sick. Just do not rush to check mail right now. Look at the messages that are associated with the business you have planned for the morning.
#2. What do you need to do today?
Consider the plan that you made yesterday.
#3. What do you need to do right now?
Choose one task and focus on it. It is better to do one thing well, than three - somehow.
End of the day
#1. What did you achieve in a day?
Think about what you did and how. Productively or not? Our life is a series of small steps, and if you do not rejoice in small victories, it will be difficult to move towards big ones.
#2. Do you need to do something right now?
Sometimes the feeling that you forgot to do something prevents you from relaxing and forgetting about work. Check incoming mail and to-do list to find a forgotten business.
#3. When do you need to do what you did not do today?
Plan some things for tomorrow or another day, and try not to think about them today.
The BetterMe Team is sending smiles, good karma and positive energy your way! Reach out and seize every opportunity today! We wish you a day that is sunny, lucky and fulfilling in every way.
Help us to brighten someone else's day by sharing this article with your loved ones and telling us how you feel in the comments below.