People who say that losing weight is easy haven’t tried it. The thing is that every lady that is trying to shed some pounds knows how tiresome and difficult the process is. There are so many rules and restrictions that not everyone can cope with.

Luckily there is a list of ingredients that can make your life easier and that can help you significantly when it comes to weight loss. Most of these elements can be found in every kitchen. For example today we are going to talk about the magical properties of ginger and cinnamon. In case you do not have these in your kitchen then you should rush to the store and get them, there is a small price to pay for a perfect body!

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts. Start using our app and you will see good results in a short time.

Credit: Pixabay

Credit: Pixabay

#1 Cinnamon

You probably already know that this spice is used for many drinks and dishes since it has that fantastic smell that anyone can find irresistible. But apart from that, it has incredible abilities that deal with excess weight, cellulite, and indigestion like nothing else.

Credit: Pixabay

Credit: Pixabay

READ MORE: 16 signs that your liver is overloaded with toxins

#2 Ginger

Ginger is another popular spice used throughout the world due to its incredible abilities to increase metabolism and other gastric properties.

As you may have already guessed the combination of these two is a killer combo for excess weight. That is why we are going to share with you a list of recipes to use them properly and to watch the excess weight melt right in front of your eyes.

Credit: Pixabay

Credit: Pixabay

#3 Cinnamon and ginger blend

· Tablespoon of cinnamon

· 200 ml of milk

· Tablespoon of ginger

· 100 ml of water

· Tablespoon of curry

1. Combine cinnamon, ginger, and curry and add them to boiling water.

2. Add up milk and mix it all well.

3. Drink before going to bed.

Credit: Pixabay

Credit: Pixabay

READ MORE: 6 main types of obesity and tips that can help you prevent it

#4 Cinnamon and ginger tea

· Three cups of water

· A cinnamon stick

· Half a cup of sliced apples

· Minced ginger

· Tablespoon of lemon juice

· Honey

· Tea powder

1. Boil the water.

2. Add all the ingredients but apples and honey to the water.

3. Take it off the heat and add apples.

4. Strain it all and add up honey.

5. Enjoy!

Credit: Pixabay

Credit: Pixabay

READ MORE: 10 signs that you gain weight because of too much estrogen

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle. Try it now to see the best version of yourself as soon as possible.

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe