Having a double chin is a common fear amongst most women, and sometimes it feels like there’s nothing you can do to fight it. You’re in luck, however. There’s no need to consider surgical procedures. Use these moves at anytime for a tighter chin.

It’s important to take care of the skin of your face and neck since it loses collagen and elasticity as we grow older. You can use different home remedies or visit your cosmetologist.

Smoking and sun rays also have bad influence on our skin, making it sag. That’s why you should quit smoking and start protecting your skin from the sun exposure. Your diet is also important since it has direct impact on your skin condition, so make sure that your meal plan includes only healthy and beneficial foods.

However, if you already have such a problem as double chin, you shouldn’t be upset. The situation can be improved. There are many ways to do it and today we will tell you about one of them. Today, we are suggesting you five simple exercises that will help you get rid of double chin and will make your dream about perfect face come true. So try our moves and the results will impress you!

Follow these 5 exercises and naturally tone your chin:

READ MORE: 12-minute workout to burn fat and tone your thighs at home

#1. Ladle

Credit: BetterMe

Credit: BetterMe

#2. Kiss the Sky

Credit: BetterMe

Credit: BetterMe

READ MORE: Keep your boobs firm and perky with these 10 moves

#3. Pigeon

Credit: BetterMe

Credit: BetterMe

#4. Neck Roll

Credit: BetterMe

Credit: BetterMe

#5. Stick Out Tongue

Credit: BetterMe

Credit: BetterMe

READ MORE: 9 exercises to target a muffin top

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.

Credit: BetterMe