We all want to have amazing sex, but what if you could have an opportunity to strengthen the bond between you and your partner and make your sex life better starting on your yoga mat. No, we are not going to tell you to have sex on your yoga mat - however, if that is what you enjoy, then keep going. All we want to say is that yoga is an excellent way to tone your body and improve your flexibility in order to make your sex life mind-blowing.
We would like to show you five yoga poses for amazing sex. These positions can help you develop mindfulness, strengthen a bond and increase sensitivity. This yoga routine consists of easy positions, such as tree poses, bound angle poses, chair poses, pigeon poses and cat/cow poses. In order to improve your sex life, you should do these yoga poses regularly.
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#1. Cat/cow poses
Cat/cow position can help you strengthen the Kegel muscles to help you get more pleasure from sexual intercourse. It can also help you strengthen the uterus, bladder, rectum and small intestine.
#2. Tree poses
Tree position can help you find balance, improve flexibility and learn to focus on your partner in bed.
#3. Bound angle poses
Bound angle position can help you open your thighs and make your body flexible. It will improve blood flow to your pelvic area, increasing your sexual desire.
#4. Chair poses
Chair position will help you prolong intercourse to satisfy your partner and make your orgasms stronger.
#5. Pigeon poses
Pigeon position can help you relieve tension and relax your body.
What do you think? Are you ready to try these yoga poses? Scroll down to see how to do them correctly. We wish you good luck!
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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