It can be sometimes difficult to recognize when a couple has an unhealthy relationship, as the damage does not immediately strike the eye of people. Nevertheless, they slowly poison life. Furthermore, people can start having problems with their health being in such a relationship.
In fact, people do not get pleasure from their relationship, but the idea of parting also gives them pain. Such relationships are associated with a state of anxiety, a vague or obvious feeling that your interests are not taken into account, they practice models that sooner or later lead to neuroses and psychosomatic disorders.
In an unhealthy relationship, joy can be present at the initial stage, but it never lasts long. There is a feeling that you have wings cut, deprived of freedom, that you do not always do what you want to do. Look at more signs that the relationship may hurt you:
#1. You feel short of breath
If you feel like you can not breathe, this shows that your body shows that something is not okay. Furthermore, you can have chest pain or increased heart rate.
#2. You have an upset stomach
Your digestion system can also react not well, if you have stress. This can lead even to bloating.
#3. You are gaining weight
Stress can lead to increasing level of cortisol. This hormone can make you eat more and especially unhealthy foods. In the results you gain weight.
#4. You are losing weight
A lack of appetite shows that you can have depression. You are not energetic and feel fatigue all the time.
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#5. It takes you a long time to get over being sick
Stress can lower your immunity. So, if you are sick, it will take more time to recover.
#6. You are using substances to cope
You start drinking alcohol, smoking or using other substances and you think that they can help you.
#7. You have issues with sleep
You start having problems with your sleep. You can not fall asleep for too long.
We at BetterMe want everyone to know and experience true love. It is out there for everyone and until it knocks on your door we are here to remind you that you deserve the best love!
You can help us spread this love by sharing this with those around you and letting us know what you think in the comments below.