Knee pain is a common disease that may affect people of all ages. It is estimated that around one hundred millions of American population experienced knee pain at some point in their lives.

If you are suffering from knee pain too, you know how it can affect the quality of your life. Knee pain may prevent you from living a full life, as you cannot walk, run and even sleep normally. If you want to return control to your life, you should treat your knee pain as soon as possible.

The logical solution is to visit your physician, or buy medications at the local drug store. But most doctors will prescribe acetaminophen-based painkillers that can help eliminate pain, but over time these painkillers will lead to negative side effects such as severe headaches, loss of appetite, skin irritations, jaundice and so on. Do you need this?

Credit: Freepik

Credit: Freepik

Fortunately, there are plenty of natural, side-effect-free methods that can help you treat your knee pain at home. In this article we will show you how to treat knee pain by using apple cider vinegar and egg yolks. Scroll down to read this useful information right now.

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Credit: Freepik

Credit: Freepik

#1. Apple cider vinegar

ACV is rich in acetic acid and phenolic compounds, which can help increase calcium absorption and reduce inflammation. If you want to treat knee pain for good, you should drink two teaspoons of ACV once or twice a day. You may also soak a towel in ACV and put it in your affected knees overnight.

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Credit: Freepik

Credit: Freepik

#2. Egg yolks

Eggs are the best natural remedies, as they are rich in collagen and proteins, which can help you eliminate pain and reduce swelling.

Credit: Freepik

Credit: Freepik

If you want to treat knee pain, you should prepare an amazing egg yolk remedy.

You will need:

one egg yolk

a pinch of unrefined sea salt

Mix all these ingredients in a bowl, apply this liquid to your affected area and seal it in with the film. Let it sit for two hours.

Credit: Freepik

Credit: Freepik

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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