Some women experience nausea and vomiting during pregnancy. In fact, between 70 to 85 percent of pregnant women experience these symptoms all over the world. What’s more, women who stick to plant-based diets do not experience vomiting or nausea during pregnancy.

Some pregnant women must be hospitalized, because of serious symptoms that can become life threatening. This condition is known as hyperemesis gravidarum. According to statistics, more than 50,000 pregnant women suffer from this condition. To avoid these symptoms, women should stick to a healthy diet, and reduce the consumption of junk food like cheeseburgers and hamburgers.

What’s more, you can use natural treatments to get rid of morning sickness. For example, ginger and cannabis can help pregnant women get rid of nausea and vomiting. Let’s discuss their advantages!

Credit: Pixabay

Credit: Pixabay

Most studies have proven that ginger is a safe and effective treatment for pregnancy-induced nausea and vomiting. Doctors recommend taking only a gram of powdered ginger a day. The maximum recommended daily dose is four grams! In addition, you can replace powdered ginger with ginger tea.

Credit: Pixabay

Credit: Pixabay

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Ginger Tea Recipe

-You need to take two-inch ginger root and wash it properly in order to clean it from the dirt as well as other impurities

- Later, peel it off the skin and now cut it into some small pieces or use the crushed ginger for effective results

Credit: Pixabay

Credit: Pixabay

- Place one pan on the stove and then pour water (2 – 3 cups) in it

- Boil it for a few minutes over the medium high heat flame

- Now, pour the ginger pieces into this water and allow it to sit for around 5 minutes

- Lastly remove this from the heat and then strain this solution into a cup or mug

- Add a little of honey if you need and stir it well

- Gradually sip this tea to get quick relief from this nausea feeling

-Drink this tea at any time you feel nausea.

Credit: Pixabay

Credit: Pixabay

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It is interesting to know that cannabis is extremely effective to use for morning sickness. However, pregnant women must be careful, because cannabis may cause problems for both the developing fetus and then later for the developing child. However, some doctors believe that only cannabis can save mother and her child, when a woman suffers from hyperemesis gravidarum.

Before using this magic plant against nausea or vomiting, you must consult a doctor! Take care!

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe